“Actually, I’m a big softie and that’s why I’m covered in tattoos, because I’m actually quite scared of everything. The point is that I’m naturally a quite fearful person, okay? So what frightens me I.
CHEST WORKOUT: WHY YOUR INNER CHEST DOESN’T LOOK AS GOOD AS IT SHOULD? Most people never build inner chest they want for one very simple reason - they don’t train it hard enough or often enough. One weekly session of bench pressing then a few press-ups just won’t break down enough fibres to provide the stimulus your muscles needs to rebuild and become bigger and stronger.