Péter Konkolyi

Péter Konkolyi

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If you have read any of our other posts on injury prevention, we talk a lot about the importance of antagonist training (i.e. TRX/gymnastic rings) as a way to strengthen under-utilized muscles and prevent muscular imbalance. While these principles apply to the larger muscle groups such as the biceps/triceps, antagonist training is also extremely important

Training Wrist Stabilizers for Climbing - Training for Rock Climbing - TrainingBeta

Rock Climbing Photo: finger block in action - note that the weight has ...

Rock Climbing Photo: finger block in action - note that the weight has .

Meyer von Wielligh contrasts smooth metal with aged wood in the latest addition to its signature range.

The configuration of drawers and cupboards can be customised by Meyer von Wielligh