Physiotherapy ALL

1,731 Pins
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62 Sections
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1y
By
Petra Šimková

Hrudník

2 Pins

Neuroreflex zones

2 Pins

Temporomandibular all

9 Pins
腰方形筋：ようほうけいきん | 筋肉のハナシ
腸腰筋：ちょうようきん | 筋肉のハナシ
大筋群：側面（ファンクショナルライン③）＊アナトミートレイン | 筋肉のハナシ

Unlock body Physio

4 Pins
Yoga For Your Feet: Our feet are pretty amazing. They account for 25% of the bones in our body and have over 250,000 sweat glands. They take us where we need to go and give us mobility and freedom of movement. The feet are among the first indicators of disease. For instance, ailments like nerve and circulatory disorders as well as diabetes and arthritis tend to show the first symptoms at the feet. They may become numb or have a tingling sensation.

Chodidlo

14 Pins

Rehab core

1 Pin
Running or playing a sport, Hip Stability is important to injury-free longevity as well as performance. Here is a little sequence that will…
Hip Mobility The Hips are the Prime Movers in Human Movement and maintaining adequate Mobility in all directions of this multi-directional joint will really help make your engine run! Here is a series of Mobility Exercises for the Hip that will help improve the Range of Motion in all directions, especially if you apply the PNF Stretching Technique of Contract/Relax in each of these exercises. Start with the Kneeling Lunge to make sure that you can achieve 10 degrees of Hip Extension while main

Rehab Hip joint

3 Pins

Branica

1 Pin
patellofemoral pain syndrome exercises by lil 1/2 pint, via Flickr
Exercises for Knee pain More

Rehab knee

5 Pins
Jumpers knee rehabilitation Exercises
Exercises for Knee pain More
How to Recover From Jumper’s Knee (My Story with Patellar Tendonitis)

Rehab Tendonitis knee

4 Pins
AURICULOTERAPIAAYUDA EN LA LUCHA CONTRA EL DOLOR Y LAS ENFERMEDADES CRÓNICASHISTORIA•En Francia, año 1950, el Dr. Paul Nogier, neurólogo de Lyón, observó la fr

Auriculotherapy

1 Pin

Organs

5 Pins
Instagram Shoulder PreHab Restore the full range of motion in your shoulders as part of your training program to make sure you get the…
Upledger's CranioSacral Therapy 10-Step Protocol, Step 10
Upledger's CranioSacral Therapy 10-Step Protocol, Step 8 - YouTube

Rehab Cervical-TH

12 Pins
Smery a roviny

Physiotherapy

479 Pins
Istituto Superiore di Posturologia Neuro-Mio-Fasciale AIFIMM
Foot Orthotics Along with Chiropractic Help Low Back Pain - Hometown Family Wellness Center

Diplomka

24 Pins
LATERAL RAISES: WHY CABLES MIGHT BE "BETTER" FOR HYPERTROPHY! While TUT (Time Under Tension) alone is overrated for hypertrophy, here are a few reasons why performing the exercise with cables might be a better idea. -Performing lateral raises with a cable pulley maintains continuous tension over the muscle both in the eccentric and concentric phase of the movement. On the other hand, when we perform lateral raises with dumbbells, the tension over the medial deltoids is almost nil at the starting

Shoulder joint

27 Pins

Nerves

68 Pins

Anatomy

362 Pins

TrP

150 Pins
Anatomy Trains 3rd Edition Posters are an essential visual reference to all 12 myofascial meridians laid out in Tom Myers' classic book, Anatomy Trains.
Spiral-line1
Anatomy trains

Fascia

25 Pins

Stretching

48 Pins
Want to protect your knees and ACL? Train your toes to point forward. 'Toes Out' alignment is a common compensation pattern created by habitual sitting. When you sit for prolonged amounts of time, your hips 'turn off,' which is unfortunate because the hips are responsible for lateral and single-leg stability. This, the body learns to turn the toes out to create a larger base of support on the ground to help balance. However, when the toes turn out, the ensuing collapsed foot arch will apply add
Are you suffering from patellar (kneecap) instability? Protect yourself from patellar subluxation and dislocation by first understanding the difference. Patellar subluxation is just a partial kneecap dislocation. Whereas, patellar dislocation refers to a fully dislocated kneecap. Click this image to learn more about kneecap subluxation and dislocation!
knee-articulatio-genus-ligamentum-popliteum-arcuatum-meniscus-lateralis-medialis-ligamentum-meniscofemorale-collaterale-fibulare-tibiae-skin-names

Knee Joint

24 Pins
Nerve map of Leg...exactly what is the purpose of the peepee in this illustration?
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Reflexology

31 Pins

Physio Posture

56 Pins
Shoulder Pain And Tension Managed By DIY Acupuncture, TCM, Cupping, Tuina, Reflexology, No Needle, Needle-Free Acupuncture, Traditional Chinese Medicine, Acupressure
Shoulder Pain And Tension Managed By DIY Acupuncture, TCM, Cupping, Tuina, Reflexology, No Needle, Needle-Free Acupuncture, Traditional Chinese Medicine, Acupressure
La diabetes mellitus (diabetes), gestionado por la acupuntura bricolaje, la medicina tradicional china, ventosas, Tuina, reflexología, sin agujas, acupuntura sin agujas, la medicina tradicional china, acupresión

Cupping

18 Pins