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YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

I Want to Be Recycled — I want to be your secret garden. (via Maiko Nagao)

Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101

New Rare Purple Pampas Grass Seeds Ornamental Plant Flowers Cortaderia Selloana Grass Seeds 500 Pieces / Lot

Sustainable and Rotating Eco Dome Home wow... anyone want to build this and share it with me?

EC 0 IIHIH