Gabriela
Viac nápadov od Gabriela
Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!

Back & Chest Workout. Each exercise 60 sec or complete 15-20 repetitions, rest 30-60 secs, repeat ciruit 3x

Back & Chest Workout. Each exercise 60 sec or complete 15-20 repetitions, rest 30-60 secs, repeat ciruit 3x

Most effective ways for loosing belly fat | Fitness women

Most effective ways for loosing belly fat | Fitness women

Total Body Workout

Total Body Workout

Bubble Butt Exercices <3

Bubble Butt Exercices <3

Step By Step Smokey Eye Makeup Tutorials More

Step By Step Smokey Eye Makeup Tutorials More

Nose contour                                                                                                                                                                                 More

Nose contour More

Best Contouring Makeup | Sephora_Best Contouring for all skin tones, types, AND face shapes. Plus shop their best plattes!!!

Best Contouring Makeup | Sephora_Best Contouring for all skin tones, types, AND face shapes. Plus shop their best plattes!!!