Jedlo

13K views · 104 reactions | No flour, white sugar or butter! Only oatmeal and apples! I make this every morning with oatmeal! | Simple Food - videos and recipes

55K views · 256 reactions | Cake in 15 minutes! The most delicious Christmas dessert! Cake that melts in your mouth! | Cake in 15 minutes! The most delicious Christmas dessert! Cake that melts in your mouth! | By Simple Food - videos and recipes | Facebook

191K views · 2.4K reactions | I don't eat sugar! No flour! No fat! Dessert for weight loss! | I don't eat sugar! No flour! No fat! Dessert for weight loss! | By Simple Food - videos and recipes | Facebook

643K views · 3.1K reactions | Take oats, cocoa and bananas and make this amazing dessert! No sugar, No flour! | Take oats, cocoa and bananas and make this amazing dessert! No sugar, No flour! | By Simple Food - videos and recipes | Facebook

13K views · 20K reactions | 💜💥💜"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganmeal_recipe Healthy Banana Brownies By @Theconsciousplantkitchen Ingredients 3 large Ripe Banana 4 tablespoons Unsweetened Cocoa Powder ½ cup Peanut Butter (Unsalted) Optional - for a boost of sweeteness ½ cup Dark Chocolate Chips Instructions Preheat the oven to 350°F (180°C). Line a 6-inch brownie pan with parchment paper and grease it with cooking oil. Set aside. In a large mixing bowl, mash the banana into a smooth puree, Stir in peanut butter and cocoa powder with a silicone spatula until it looks like a brownie batter. It's fine if you see bits and pieces of bananas as long as the batter is not dry. If too dry, it means you used smaller bananas or your nut butter is dry and not oily. Add more mashed banana to fix the batter or a splash of almond milk. Stir in chocolate chips until if used. Pour the batter into the prepared baking dish and sprinkle extra chocolate chips on top if you like. Bake the brownies for 25-30 minutes in the oven at 350°F (180°C) until a toothpick inserted in the center comes out with only a little crumb on it. Cool down on a cooling rack for 20 minutes before serving. Comment "😍" if you want to try this! . . #veganyum #veganislife #veganraw #simplevegan #veganrecepies #veganrecipeshare #veganlover #veganheaven #vegandinners #veganhealthy #veganweek #vegangram #vegansoninstagram #veganrecipeideas #veganteen #veganworldshare #veganeating #veganeatsplease #vegantips #veganrecipies #veganfeed #veganproblems #veganrules #veganrecovery #veganlifestlye #veganeasy #veganinstaclub |

11K views · 16K reactions | 👇You have to try these💕 💝For this recipe and our 240+ recipe E-book. See our profile or Comment the word “recipe” and we’ll send you a message💝 Healthy Chocolate Oat Bars Ingredients: 350 g oats 4 tbsp coconut oil, melted 3 ripe bananas, mashed 250 g dark chocolate, melted (divided) Mixed nuts (almonds, hazelnuts, walnuts), chopped Instructions: Preheat & Prep: Preheat oven to 180°C (350°F). Line a square baking pan with parchment paper. Mix Base: Combine oats, melted coconut oil, and mashed bananas in a bowl until evenly mixed. Stir in half the melted chocolate for extra richness. Press & Bake: Press the mixture firmly into the prepared pan. Bake for 20–25 minutes until set and lightly golden. Let cool completely. Decorate: Drizzle the remaining melted chocolate over the cooled bars. Sprinkle chopped nuts on top. Set & Serve: Refrigerate until the chocolate sets. Slice into bars and enjoy! 💝For this recipe and our 240+ recipe E-book. See our profile or Comment the word “recipe” and we’ll send you a message💝 Footage: @ bichettecreation 📍Save for Later📍 #girls #food #health #reels | Nowbynaturesupps

399 reactions · 27 shares | Kdykoliv mám doma zralé banány, tak tenhle chlebík je pro mě jasná volba a podle stejného receptu si ho peču už pár let. Věřím, že se vám bude hodit i na podzim, protože ty křupavé ořechy na povrchu jsou dokonalé a do těsta si klidně můžete přidat i perníkové nebo dýňové koření. Ingredience: - 2 vejce - 2 zralé banány - 60g polohrubé mouky (dala jsem špaldovou) - 50g mouky špaldové hladké - 1PL proteinu skořice nebo vanilka (15g) - 2 lžičky skořice - 25g kokosového cukru (nebo 2PL medu) - 30g nasekané čokolády - 50g nasekaných ořechů - 1/2 lžičky jedlé sody - 1 lžička prášku do pečiva - špetka soli - 50ml mléka >>> vše smícháme dohladka, přisypeme čokoládu a přendáme do chlebíkové formy (dospodu dávám pečící papír). Pečeme na 160 stupňů cca 40 minut. 🇬🇧 🇬🇧 🇬🇧 Whenever I have ripe bananas at home, this bread is an obvious choice for me, and I’ve been baking it according to the same recipe for a few years now. I believe that you will also find it useful in autumn, because the crunchy nuts on the surface are perfect, and you can easily add gingerbread or pumpkin spice to the dough. - 2 eggs - 2 ripe bananas - 110g flour (I used spelt flour) - 1 tbsp of cinnamon or vanilla protein (15g) - 2 teaspoons of cinnamon - 25g of coconut sugar (or 2 tablespoons of honey) - 30g of chopped chocolate - 50g of chopped nuts - 1 teaspoon of baking soda - optional fall twists: add pumpkin spice / you can replace one banana with 90g pf pumpkin puré Bake at 160 degrees for 40-45 minutes (you can increase the temperature in the beginning and then for the first 10 minutes). #bananabread #bread #bananas #autumnvibes #easybaking #bakingtime #healthychoices #healthyrecipes #dessertideas #dessertlover #sweettreats #highprotein #cinnamon #pumpkinspice #zdraverecepty #peceni #sladkosti #podzim #banany #chlebik #sladke | Kristýna Zgaburová

311K views · 13K reactions | Barritas de coco. Con solo 3 ingredientes, muy fáciles de hacer y son una delicia. Ingredientes: 125 gr. de coco rallado 100 ml. de miel (o leche condensada) 200 gr. de chocolate Refrigerar durante 1 hora • • • #postres #dulces #recetas #chocolate #coco | Mostafa Tazi

3.4K views · 4.4K reactions | Banana & coconut biscuits ready in 15 minutes Video Credit: foodwithfabi 💪 Join the Journey to a Better You!  Banana & coconut biscuits ready in 15 minutes ( with 1 EXTRA ingredient 😁🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫) If you looking for healthy biscuits recipe this recipe is perfect for you For the biscuits: Ingredients 2 ripe bananas 100 g of desiccated coconut Directions Mix all the ingredients Bake at 180 •C for 15 minutes ( I used my air fryer) or 20 minutes if you like it brown 😁 👉🏼 Extra ( OPTIONAL ) Top with 70% dark chocolate ( melted ) (optional) Enjoy 😉 #cookies#healthyfood#healthycookies#biscuits#healthybiscuits#chocolate#baking#easyrecipes#breakfast#easybreakfast#easymeals#coconutcookies#fitness#diet#recipes#explore#explorepage#reelsrecipe#instafood#vegano#vegan#veganfood#vegetarian#tasty#delicious#healthysnacks | WELLNESS WAVE

173 reactions · 35 shares | 🫐 Borůvkový chia pudink🫐 Recept ⤵️ Borůvkový chia pudink, který vám zpříjemní každé ráno! Nejlepší na něm je, že ho připravíte večer za 5 minut a ráno máte snídani jak z kavárny! Navíc je plný supergoodness - chia semínka jsou doslova nabité živinami, které vás nakopnou do celého dne 💜 Věděli jste, že chia semínka byla považována Aztéky za posvátnou potravinu a používali je jako zdroj energie? 🤓 Koho tady taky nebaví složité snídaně? 🙋🏼‍♀️ Tohle je řešení! Chutná jako dezert, ale je mega zdravý. Win-win situace, ne? 😋 Pro více receptů nezapomeňte sledovat @charmingculinary 🙋🏼‍♀️ 🔹2-3 lžíce chia semínek 🔹100g rostlinného mléka 🔹1/2 hrnku borůvek 🔹1-2 lžičky medu či jiného sladidla 🔹1 lžička citronové kůry 🔹2 lžíce řeckého jogurtu nebo tvarohu 🔹kokos Ve skleničce důkladně smícháme chia, mléko, borůvky, med a citronovou kůru, aby se nám chia semínka neslepila. Na to navrstvíme jogurt nebo tvaroh. Posypeme kokosem. Dáme alespoň na 4 hodiny do ledničky, nejlépe přes noc. Dobrou chuť! 🤩 #lowcarb #nizkosacharidovastrava #keto #rychlasnidane #rychlerecepty #zdravasnidane #healthyrecipe #fit #dessert #nocarb #chiapudding #receptyprovsechny #vareni #domacikuchyne #healthybreakfast #snidane #healthylifestyle #snidanovyklub | Charming Culinary 🥑 | Low carb lifestyle

435 reactions · 127 shares | Dnes mám pre teba TIP ✅ na veľmi rýchlu a sladkú desiatu či olovrant 👌🏻 milovníci čokolády si určite prídu na svoje 😉 Budeš potrebovať ✒️ • 1 menší zrelý banán • 1 vajce • 4 PL jemných ovsených vločiek • 1dcl mlieka • 1 ČL kakaa • 1 ČL kypriaceho prášku • trochu 70% horkej čokolády Banán si popučíme vidličkou a zmiešame s ostatnými ingredienciami. Potom už len šupneme do mikrovlnky na 3 minúty a môžeme papať 🤗 Ak sa snažíš schudnúť zostavujem FIT PROGRAM na mieru pre každého kto chce na sebe zamakať 🌸 stačí vyplniť link bio v mojom profile 📩 #fitprogram#fitplan#fitrecepty#mugcake#doublechocolate#zdravymugcake#cokolada#cokoladovydezert#fitdezert#zdravedezert#receptynachudnutie#chudnutie#weightloss#dnesjem#dnesjim#rychlerecepty#olovrant#desiata#jedalnicek#vyziva#zdravastrava#coaching#onlinecoaching | ONLINE FITNESS & NUTRITION COACH

749K views · 5.9K reactions | Wenn du Haferflocken und einen Apfel hast, mach dieses 5-Minuten-Rezept zum Frühstück. Einfach und lecker 🎬 Rezept: 1. Nimm **2 Äpfel**, schäle und schneide sie in kleine Stücke. 2. Püriere die Apfelstücke in einem Mixer. 3. Füge **300 g Haferflocken** hinzu. 4. Gib **3 Eier** dazu und mixe alles, bis die Masse glatt ist. 5. Füge **1 EL Backpulver** hinzu und vermische alles. 6. Lege eine 18 cm Backform mit Backpapier aus. 7. Verziere den Teig mit **Cranberries** und **Walnüssen**. 8. Backe den Kuchen bei **180°C** für **40-45 Minuten**. ✨ Genießen! ✨ #Backen #Kuchen #GesundeRezepte #Haferflocken #Rezeptideen #ApfelKuchen --- Тепер у тебе є готовий текст для публікації в Reels! | Rezepte von Anna

Apple & Brie Crostini with Hot Honey

578K views · 5K reactions | Zutaten =2 Bananen +200g Kokosnuss +2 Löffel Kakao +200g Schokolade =1 Stunde in Kühlschrank stellen | Lecker Rezpet