Gabriela Fioova

Gabriela Fioova

Gabriela Fioova
More ideas from Gabriela
Super Easy Exercise for the Inner Thighs

Super Easy Exercise for the Inner Thighs

Leg Workout | Posted By: NewHowToLoseBellyFat.com

Leg Workout | Posted By: NewHowToLoseBellyFat.com

Upcycled dress made out of orange and blue striped mens dress shirt paired with a light blue stretch tank top - One of a kind.

Something to do with old special shirts :) dress made out of orange and blue striped mens dress shirt paired with a light blue stretch tank top

Try this 5 minutes squat workout challenge – Set Run . .

Try this 5 minutes squat workout challenge – Set Run . .

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.(Try Workout)

Tabletop Twist - Tones: butt, hamstrings and shoulders"Begin sitting on your booty with your hands planted directly below your shoulders and feet on the ground, knees bent. Shift your weight into your right hand as you raise your left hand into the air, twist your upper body to the right and raise your booty off the ground. Lower back to start and repeat on the opposite side. Complete 10 reps on each side, 20 reps total."

5 Ways To Get Your Cardio In (Without Running)

Hazelnut Wreaths   #holiday #Christmas #crafts

Hazelnuts glued together (using a lit to get an even circle) The result is a christmastree-ornament in the form of a wreath! ~I~ You could use chestnuts - and instead of glue - use needle and sisal-string.