Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.(Try Workout)
Hazelnuts glued together (using a lit to get an even circle) The result is a christmastree-ornament in the form of a wreath! ~I~ You could use chestnuts - and instead of glue - use needle and sisal-string.