Gabriela Fioova
Viac nápadov od Gabriela
WEIGHTED STEP UPS Do 31 reps on each side!

WEIGHTED STEP UPS Do 31 reps on each side!

Friday Week 7 SINGLE ARM CLEAN Do 14 reps on each side! Daily Workout – Tone It Up

Friday Week 7 SINGLE ARM CLEAN Do 14 reps on each side! Daily Workout – Tone It Up

Easy Wine Cork Craft Ideas for the Home - DIY Wine Cork Bathmat - DIY Projects & Crafts by DIY JOY

Easy Wine Cork Craft Ideas for the Home - DIY Wine Cork Bathmat - DIY Projects & Crafts by DIY JOY

If you and your gym have been on a break for an immeasurable about of time, you don’t have to beeline for the elliptical and subsequently die of boredom to redeem yourself. Just practice these four…

If you and your gym have been on a break for an immeasurable about of time, you don’t have to beeline for the elliptical and subsequently die of boredom to redeem yourself. Just practice these four…

DAY 10: TIU Challenge Deadlift-&-Upright-Row

DAY 10: TIU Challenge Deadlift-&-Upright-Row

SWITCH JUMPS  Do 14 reps on each side!

SWITCH JUMPS Do 14 reps on each side!

We design your daily workouts based on muscle groups, recovery and best results! How do you follow? Complete your 42 Rep Challenge Moves + Cardio & workout

We design your daily workouts based on muscle groups, recovery and best results! How do you follow? Complete your 42 Rep Challenge Moves + Cardio & workout

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

TIU Fall Challenge: Down Dog Leg Lifts

TIU Fall Challenge: Down Dog Leg Lifts

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul