cvičenie

20 Pins
·5mo
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Vũ Ngọc Sơn
Good tips to reduce waist fatigue
Týchto 10 joga pozícií by si mala robiť každý deň! | Fitshaker
Týchto 10 joga pozícií by si mala robiť každý deň! | Fitshaker.sk
Cviky na panvové dno
Cviky na panvové dno sú vhodné pri náprave malých anatomických odchýliek, ktoré vznikli pri pôrode a tiež ako prevencia inkoncitencie moču.
Nauč sa cvičiť 5 Tibeťanov - cvičenie, ktoré ti prinesie zdravie a vitalitu + VIDEO | Fitshaker
This may contain: two people laying on the floor in front of a mirror with an object above them
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Vũ Ngọc Sơn
Good tip for belts 😍
„Hlavní a největší chyba každého, kdo má časté bolesti zad a šíje!“ Zkušený osteopat nám dal recept, který uzdravuje… - Triky Krasy
„Hlavní a největší chyba každého, kdo má časté bolesti zad a šíje!“ Zkušený osteopat nám dal recept, který uzdravuje…
This may contain: two people sleeping on a bed in a room with white walls and flooring, one man is laying down while the other sleeps
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CHRONIC BACK PAIN?
Combat chronic back pain with this quick two-minute routine designed to ease discomfort immediately after waking up. . Engage in gentle stretches and movements to promote relief and set a positive tone for your day. Regular practice may contribute to improved back health over time. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #backpainrelief #morningstretch #healthyspine #painfreemornings #dailywellness #4bodyhealth
Leon Braunstahl on Instagram: "Warming-up game, speel het met of tegen elkaar. Voetenwerk, reageren, bal tikken door de hoepel. Beetje trekken en duwen aan de hoepel om het moeilijker te maken. De Smile was weer aanwezig. Warm-up game, play it with or against each other. Footwork, reacting, tapping the ball through the hoop. Pull and push the hoop a bit to make it more difficult. The Smile was present again. #warmingup #warmupgames #handball #korfbal #korfball #basketball #basketballtraining"
7 cviků japonského léčitele, které jsou schopny se ženským tělem dělat zázraky! - Prirodni Krasy