Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! I love the crockpot ideas. Food ready when you're hungry = recipe for success!
40 Squat Variations You Need to Try All of these will work your entire posterior chain starting with your feet and going up through your calves, hamstrings, glutes, and back. Get ready to feel the burn!