Viera Gasparovicova

Viera Gasparovicova

Viera Gasparovicova
Viac nápadov od Viera
This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine.

This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine.

@nancyfoltz

@nancyfoltz

14 Day Plank Challenge You already know the plank is a great core exercise. So we’re adding plank variations to amp up your training, target your midsection from different ...

14 Day Plank Challenge You already know the plank is a great core exercise. So we’re adding plank variations to amp up your training, target your midsection from different ...

Síce je leto už v plnom prúde, určite sa tu nájdu ženy, ktoré ešte nie sú úplne spokojné so svojou postavou. Robíte si vrásky z toho, že za dva týždne odchádzate na dovolenku a nemáte ešte dokonalú po

Síce je leto už v plnom prúde, určite sa tu nájdu ženy, ktoré ešte nie sú úplne spokojné so svojou postavou. Robíte si vrásky z toho, že za dva týždne odchádzate na dovolenku a nemáte ešte dokonalú po

Rýchle a chutné raňajky - Ako schudnúť pomocou diéty na chudnutie

Rýchle a chutné raňajky - Ako schudnúť pomocou diéty na chudnutie

What to eat before and after a workout by TeamSam Fitness

What to eat before and after a workout by TeamSam Fitness

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.

Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

love doing these 30 day challenges.

love doing these 30 day challenges.