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Does this cold, winter weather have your skin feeling extra dry? I've been hearing from many of you with dry skin problems; even a lot of you that are not normally dry, are dealing with dry skin this time of year. I have been asked over and over what f

ur lungs burn and muscles ache, it causes countless blisters, bloody chaffing, and black toe nails. Then why do we run? I have heard this question countless times. While running may be punishment for some, for others it opens up a whole new way of livin