Health & Wellness

Treat your body right with my favorite health, wellness & fitness tips for living your best healthy life! - Giada De Laurentiis
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A few common pantry ingredients make for a beneficial tea that helps soothe digestion. Tea, Fennel Tea, Giada Recipes, Fennel, Fennel Seeds, Fennel Recipes, Tea Recipes, Homemade Tea, Spices
Lemon Fennel Tea
A few common pantry ingredients make for a beneficial tea that helps soothe digestion.
Going into 2022, we’re all about feeling good. That means ditching the pressure (come as you are!) and doing away with the idea that we need to somehow completely change our way of being (and eating!) just because it’s a new year. It’s been a particularly hard two years – let’s all be a little gentle on ourselves! Healthy Eating, Health, Healthy Recipes, Desserts, Ideas, Healthy Living, Feel Good Food, Best Cleanse, Healthy Options
The 2022 Feel-Good "Cleanse"
Going into 2022, we’re all about feeling good. That means ditching the pressure (come as you are!) and doing away with the idea that we need to somehow completely change our way of being (and eating!) just because it’s a new year. It’s been a particularly hard two years – let’s all be a little gentle on ourselves!
Dr. Uma Naidoo believes that balance is key for sustainable, brain-healthy eating, and this also extends into a colorful and delicious array of treats for the upcoming holiday season. Click the learn to read more! Halloween, Halloween Treats, Treats, Giada De Laurentiis, Nutrition, Healthy Halloween Treats, Healthy Halloween, Halloween Recipes
Parent's Corner: Brain-Healthier Halloween Treats - Giadzy
Dr. Uma Naidoo believes that balance is key for sustainable, brain-healthy eating, and this also extends into a colorful and delicious array of treats for the upcoming holiday season. Click the learn to read more!
My summer smoothie recipes will keep you feeling light and powered up all day! When I'm feeling sluggish, I turn to juices and smoothies. They help me detox and get back on track, filling me with the essential nutrients from fresh fruits and vegetables that are good for my body. These smoothies use summer produce, so they're extra vibrant and fresh. Smoothie Recipes, Smoothies, Summer, Healthy Life, Detox, Summer Smoothies, Summer Smoothies Recipes
Spotlight on Summer Smoothies
My summer smoothie recipes will keep you feeling light and powered up all day! When I'm feeling sluggish, I turn to juices and smoothies. They help me detox and get back on track, filling me with the essential nutrients from fresh fruits and vegetables that are good for my body. These smoothies use summer produce, so they're extra vibrant and fresh.
It’s no secret that the food we eat plays a huge role on our physical health, but the less-talked about connection is how it can effect mental and emotional wellbeing. Turns out, scientifically, what we’re putting into our gut directly affects what is going on in our brain. By choosing to eat food that supports our gut health (and consequently, our mental health) we can do the most for our bodies and brains. Here are Dr. Uma’s 6 recommended kinds of food and nutrients for supporting a good mood! Food Network, Fitness, Health Fitness
Parent's Corner: 6 Kinds Of Food For A Good Mood
It’s no secret that the food we eat plays a huge role on our physical health, but the less-talked about connection is how it can effect mental and emotional wellbeing. Turns out, scientifically, what we’re putting into our gut directly affects what is going on in our brain. By choosing to eat food that supports our gut health (and consequently, our mental health) we can do the most for our bodies and brains. Here are Dr. Uma’s 6 recommended kinds of food and nutrients for supporting a good mood!
Need a midday pick-me-up? This mood-boosting turmeric latte will do the trick! The active ingredient in turmeric, curcumin, is incredibly anti-inflammatory and protects the brain from toxic damage that leads to depression. The dash of black pepper activates the brain-food benefits of curcumin in this warming, delicious golden latte. Thanksgiving, Diet And Nutrition, Turmeric Health, Turmeric Benefits, Benefits Of Turmeric
Mood-Boosting Turmeric Latte
Need a midday pick-me-up? This mood-boosting turmeric latte will do the trick! The active ingredient in turmeric, curcumin, is incredibly anti-inflammatory and protects the brain from toxic damage that leads to depression. The dash of black pepper activates the brain-food benefits of curcumin in this warming, delicious golden latte.
Don't let the word detox scare you! My go-to soup when I need to reset and refresh! Packed with protein and fresh veggies, it's substantial enough to feel satisfying, but still light and healthy. Healthy Snacks, Protein, Snacks, Detox Soups, Fresh
Detox Soup
Don't let the word detox scare you! My go-to soup when I need to reset and refresh! Packed with protein and fresh veggies, it's substantial enough to feel satisfying, but still light and healthy.
These DIY retro home remedies are tips that Giada learned from her grandmother. You'd never guess how many househould items double as beauty and self-care products! There's no need to spend a ton of money on expensive beauty products. Your kitchen is full of things to help you look and feel your best! Art, Home Remedies, Tennessee, Cleaning, Shampoo Alternative, Acne Spot Treatment, Detox Cleanse
Retro Home Remedies to Look & Feel Your Best - Giadzy
These DIY retro home remedies are tips that Giada learned from her grandmother. You'd never guess how many househould items double as beauty and self-care products! There's no need to spend a ton of money on expensive beauty products. Your kitchen is full of things to help you look and feel your best!
Who better than my mother to divulge Italian beauty secrets? Here are her rules, routines, and rituals. Italian beauty is a natural one: radiant sun-kissed skin, full eyebrows and lips, healthy, shiny hair. Of course, one of the most beautiful Italian women I know is my mother, and much of what I’ve learned about taking care of my skin comes from her. This passing down of beauty secrets is very typical in Italy, where women rely on the wisdom of their mothers and grandmothers for so many things. Gardening, Beauty Secrets, Italian Beauty, Health And Beauty, Health And Beauty Tips, Skincare
Giada's Italian Family Beauty Secrets - Giadzy
Who better than my mother to divulge Italian beauty secrets? Here are her rules, routines, and rituals. Italian beauty is a natural one: radiant sun-kissed skin, full eyebrows and lips, healthy, shiny hair. Of course, one of the most beautiful Italian women I know is my mother, and much of what I’ve learned about taking care of my skin comes from her. This passing down of beauty secrets is very typical in Italy, where women rely on the wisdom of their mothers and grandmothers for so many things.
We eat avocado and olive oil to keep our skin and hair healthy- so why not go straight to the source? For your next DIY spa day, why not give your hair a little love too? Giada’s go-to hair remedy is a mix of avocado and olive oil. This simple mask may sound like a great spread for breakfast toast, but it also has loads of benefits for your hair and scalp health. Avocado, Diy, Scalp Health, Natural Anti Inflammatory, Cleansing Face, Olive Oil Hair Mask, Moisturize Hair
Giada's 2-Ingredient Hair Mask For The Shiniest Hair Ever - Giadzy
We eat avocado and olive oil to keep our skin and hair healthy- so why not go straight to the source? For your next DIY spa day, why not give your hair a little love too? Giada’s go-to hair remedy is a mix of avocado and olive oil. This simple mask may sound like a great spread for breakfast toast, but it also has loads of benefits for your hair and scalp health.
Feeling stiff? Stretch it out with Giada!
Whether you’re leaning over counters for a lengthy amount of time like Giada does when she cooks or spend time hunched over a desk or phone, we often times lose connection to our breath, and because of this, our breath shortens. These short and shallow breaths can be a learned habit and often times is where we spend our time operating from on a daily basis. With a practice of yoga with awareness on mindful breathing, you begin to connect mind and body. Yoga Flow, Yoga Tips, Mindfulness, Yoga, 5 Minute Yoga, Yoga Postures, Yoga Practice
How To Incorporate Mindful Breathing Into Your Day - Giadzy
Whether you’re leaning over counters for a lengthy amount of time like Giada does when she cooks or spend time hunched over a desk or phone, we often times lose connection to our breath, and because of this, our breath shortens. These short and shallow breaths can be a learned habit and often times is where we spend our time operating from on a daily basis. With a practice of yoga with awareness on mindful breathing, you begin to connect mind and body.
Don't let the word detox scare you! This healthy soup is full of vegetables and chicken, so it's as nutritious as it is tasty. It's my go-to soup for when I need to reset and refresh, but don't want to give up the satisfaction of a full meal. Sandwiches, Fruit, Meal Prep, Healthy Lunches, Detox Soup, Detox Recipes, Health Eating
Detox Soup
Don't let the word detox scare you! This healthy soup is full of vegetables and chicken, so it's as nutritious as it is tasty. It's my go-to soup for when I need to reset and refresh, but don't want to give up the satisfaction of a full meal.
You can be eating well, but if your mind isn’t on the same wavelength, you’ll never feel your best. It’s a mutualistic relationship. If you’re stressed, it will affect your gut and digestive health. For me, if I have anxiety, I feel it all in my stomach to the point that I don’t even want to eat on the off-chance that I’ll get sick. On the flip-side, your gut health directly affects your mood too. It’s a balancing act that I know I’ll be working on for my entire life, but it’s a worthy cause! Motivation, Gut Health, Digestive Health, Stomach
Giada's Daily Tips For Combating Stress - Giadzy
You can be eating well, but if your mind isn’t on the same wavelength, you’ll never feel your best. It’s a mutualistic relationship. If you’re stressed, it will affect your gut and digestive health. For me, if I have anxiety, I feel it all in my stomach to the point that I don’t even want to eat on the off-chance that I’ll get sick. On the flip-side, your gut health directly affects your mood too. It’s a balancing act that I know I’ll be working on for my entire life, but it’s a worthy cause!
Get glowing with green beauty helpers that will give you an eco-friendly radiance. Spring is a perfect moment to detox your bathroom bins, drawers, and makeup pouches and to segue into a clean beauty routine. If you think about it, the recipes for the eye shadow and lip gloss we wear everyday and are absorbed into our skin and should be as clean and natural as what we put in our mouths. It’ll make you feel beautiful inside and out! Lip Gloss, Mac, Beauty Regimen, Juice Beauty, Skin Foundation, Natural Beauty, Lip Treatment
Spring Clean Your Beauty Routine
Get glowing with green beauty helpers that will give you an eco-friendly radiance. Spring is a perfect moment to detox your bathroom bins, drawers, and makeup pouches and to segue into a clean beauty routine. If you think about it, the recipes for the eye shadow and lip gloss we wear everyday and are absorbed into our skin and should be as clean and natural as what we put in our mouths. It’ll make you feel beautiful inside and out!