Wellness Mama

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True health care reform starts in the kitchen. #weightlossrecipes

True health care reform starts in the kitchen. #weightlossrecipes

Chemicals in bath water can be easily absorbed through the skin and bath water can be more difficult to filter.

How to Reduce Chemicals in Bath Water | Wellness Mama

Chemicals in bath water can be easily absorbed through the skin and bath water can be more difficult to filter.

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

Slow Cooker Soap Tutorial with Coconut Oil & Olive Oil | Wellness Mama

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

These essential oils are a daily staple in our house for natural cleaning, homemade beauty products, for natural remedies and freshening the air.

5 Essential Oils to Always Keep on Hand | Wellness Mama

These essential oils are a daily staple in our house for natural cleaning, homemade beauty products, for natural remedies and freshening the air.

For natural oven cleaning, Baking Soda and water make a very effective, natural and non-toxic oven cleaner that costs pennies to make!

Best Way to Clean an Oven (+ Natural Oven Cleaner) | Wellness Mama

Find out which natural oven cleaning method works best for me and how to make your own natural oven cleaner from baking soda for pennies!

This natural tile and grout cleaner recipe will get rid of mold and mildew without chemicals. Inexpensive to make and safe to use around children.

Natural Tile and Grout Cleaner Recipe | Wellness Mama

This natural tile and grout cleaner recipe will get rid of mold and mildew without chemicals. Inexpensive to make and safe to use around children.

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

Slow Cooker Soap Tutorial with Coconut Oil & Olive Oil | Wellness Mama

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

DIY Burlap Garland - This DIY burlap garland is easy to make and a great addition to a tree or any decoration. Made with just burlap ribbon and twine it is a simple craft.

How to Make Burlap Garland - Wellness Mama

This DIY burlap garland is easy to make and a great addition to a tree or any decoration. Made with just burlap ribbon and twine it is a simple craft.

Homemade Cat Treats - These homemade cat treats are healthy and a pet-favorite with coconut oil, coconut flour, tuna, eggs, gelatin, and sweet potatoes. Our kitties love this!

Healthy Homemade Cat Treats Recipe | Wellness Mama

These homemade cat treats are healthy and a pet-favorite with coconut oil, coconut flour, tuna, gelatin, sweet potatoes and egg.

The end of the school year is a great time to detox your home, getting rid of things you don't need and the toxic products that are harming your health. In this Detox Your Home Handbook, I walk you through the process step by step, so that you are not overwhelmed, but instead feel encouraged and empowered to take control of what comes into your home and into your health.

Wellness Mama Recommended Resources

Reputable resources for healthy foods like coconut oil and coconut products, wellness products, natural living essentials, fitness help and more.

Vinegar is a great versatile natural cleaning aid and it is helpful in cleaning windows, bathrooms and floors and in removing stains and mold.

How to Use Vinegar for Natural Cleaning | Wellness Mama

Vinegar is a great versatile natural cleaning aid and it is helpful in cleaning windows, bathrooms and floors and in removing stains and mold.

Is Your Home Safe from Carbon Monoxide? Carbon monoxide is odorless and colorless and sends thousands to the hospital each year. Protect your family by following these suggestions!

Is Your Home Safe from Carbon Monoxide? | Wellness Mama

Carbon monoxide is odorless and colorless and sends thousands to the hospital each year. Protect your family by following these suggestions.

There are many benefits of rebounding including better lymph drainage, an immune system boost, for weight loss, reduction of cellulite and more.

Health Benefits of Rebounding | Wellness Mama

There are many benefits of rebounding including better lymph drainage, an immune system boost, for weight loss, reduction of cellulite and more.

How to Get Real Food at Wholesale Prices - Thrive Market is a great real food and organic online store where you can get 30-50% off many natural products and health foods.

Thrive Market Review: How to Get Real Food at Wholesale Prices

Thrive Market is a great real food and organic online store where you can get 30-50% off many natural products and health foods.

What is the Best Type of Natural Salt? How much salt do you actually need and what is the best natural salt to consume? In this post, I compare table salt, celtic sea salt and himalayan salt.

What is the Best Type of Natural Salt? - Wellness Mama

How much salt do you actually need and what is the best natural salt to consume? Compare table salt, celtic sea salt and himalayan salt.

Borax is often used in natural cleaning and beauty recipes but it begs the question: is borax safe? Here's the research on both sides of the Borax debate.

Is Borax Safe for Cleaning? (The Answer May Suprise You!) | Wellness Mama

Borax is often used in natural cleaning and beauty recipes but many question whether it is safe or not. Here's the research on both sides of the debate.

DIY Reusable Hand Warmers from Baby Socks - These reusable hand warmers are made from rice, baby socks and optional lavender flowers. Reheat in microwave or oven to use over and over.

Reusable Hand Warmers from Baby Socks - Wellness Mama

These reusable hand warmers are made from rice, baby socks and optional lavender flowers. Reheat in microwave or oven to use over and over.

This homemade laundry detergent uses coconut oil soap, borax, washing soda, and optional essential oils to naturally clean laundry effectively. HE safe.

Homemade HE Laundry Detergent Recipe (Laundry Soap) | Wellness Mama

This homemade laundry detergent uses coconut oil soap, borax, washing soda, and optional essential oils to naturally clean laundry effectively. HE safe.

Homemade Dog Food: Real Food for Pets - Homemade dog food is a great way to make sure your dog is eating a healthy diet as long as you understand the foods dogs need and what to avoid.

Homemade Dog Food: Real Food for Pets | Wellness Mama

Homemade dog food is a great way to make sure your dog is eating a healthy diet as long as you understand the foods dogs need and what to avoid.

Why I Stopped Using Only DIY Green Cleaners - DIY green cleaners are great, but some people don't want the hassle of making their own, and there are some wonderful pre-made green cleaners now.

Stop Using Only DIY Green Cleaners | Wellness Mama

DIY green cleaners are great, but some people don't want the hassle of making their own, and there are some wonderful pre-made green cleaners now.

Have you ever made your own butter at home? It's not as complicated as it seems! And once you do it a couple of times, you will feel like a pro.

How to Make Butter | Wellness Mama

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20 reviews
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Butter is simple to make at home and a great project to try with your kids!

Liquid Hand Soap Recipe - This liquid hand soap is a cost effective and natural alternative to store bought soaps and only water and natural bar soap are needed to make it!

Liquid Hand Soap Recipe - Wellness Mama

This liquid hand soap is a cost effective and natural alternative to store bought soaps and only water and natural bar soap are needed to make it!

How to Grow Sprouts In Your Kitchen - Grow sprouts and microgreens in your own kitchen with minimal supplies and have fresh local superfoods at your table all year!

How to Grow Sprouts at Home | Wellness Mama

Grow sprouts and microgreens in your own kitchen with minimal supplies and have fresh local superfoods on your table all year!

12 Uses for Liquid Castile Soap - Liquid Castile Soap is a versatile natural soap that can be used in beauty recipes like shampoo and body wash and in cleaning and baby care!

12 Uses for Liquid Castile Soap | Wellness Mama

Liquid Castile Soap is a versatile natural soap that can be used in beauty recipes like shampoo and body wash and in cleaning and baby care.

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True health care reform starts in the kitchen. #weightlossrecipes

True health care reform starts in the kitchen. #weightlossrecipes

Chemicals in bath water can be easily absorbed through the skin and bath water can be more difficult to filter.

How to Reduce Chemicals in Bath Water | Wellness Mama

Chemicals in bath water can be easily absorbed through the skin and bath water can be more difficult to filter.

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

Slow Cooker Soap Tutorial with Coconut Oil & Olive Oil | Wellness Mama

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

These essential oils are a daily staple in our house for natural cleaning, homemade beauty products, for natural remedies and freshening the air.

5 Essential Oils to Always Keep on Hand | Wellness Mama

These essential oils are a daily staple in our house for natural cleaning, homemade beauty products, for natural remedies and freshening the air.

For natural oven cleaning, Baking Soda and water make a very effective, natural and non-toxic oven cleaner that costs pennies to make!

Best Way to Clean an Oven (+ Natural Oven Cleaner) | Wellness Mama

Find out which natural oven cleaning method works best for me and how to make your own natural oven cleaner from baking soda for pennies!

This natural tile and grout cleaner recipe will get rid of mold and mildew without chemicals. Inexpensive to make and safe to use around children.

Natural Tile and Grout Cleaner Recipe | Wellness Mama

This natural tile and grout cleaner recipe will get rid of mold and mildew without chemicals. Inexpensive to make and safe to use around children.

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

Slow Cooker Soap Tutorial with Coconut Oil & Olive Oil | Wellness Mama

This basic soap recipe uses coconut oil and olive oil and is made in a crockpot or slowcooker. A simple and moisturizing recipe you can make at home!

DIY Burlap Garland - This DIY burlap garland is easy to make and a great addition to a tree or any decoration. Made with just burlap ribbon and twine it is a simple craft.

How to Make Burlap Garland - Wellness Mama

This DIY burlap garland is easy to make and a great addition to a tree or any decoration. Made with just burlap ribbon and twine it is a simple craft.

Homemade Cat Treats - These homemade cat treats are healthy and a pet-favorite with coconut oil, coconut flour, tuna, eggs, gelatin, and sweet potatoes. Our kitties love this!

Healthy Homemade Cat Treats Recipe | Wellness Mama

These homemade cat treats are healthy and a pet-favorite with coconut oil, coconut flour, tuna, gelatin, sweet potatoes and egg.

The end of the school year is a great time to detox your home, getting rid of things you don't need and the toxic products that are harming your health. In this Detox Your Home Handbook, I walk you through the process step by step, so that you are not overwhelmed, but instead feel encouraged and empowered to take control of what comes into your home and into your health.

Wellness Mama Recommended Resources

Reputable resources for healthy foods like coconut oil and coconut products, wellness products, natural living essentials, fitness help and more.

Vinegar is a great versatile natural cleaning aid and it is helpful in cleaning windows, bathrooms and floors and in removing stains and mold.

How to Use Vinegar for Natural Cleaning | Wellness Mama

Vinegar is a great versatile natural cleaning aid and it is helpful in cleaning windows, bathrooms and floors and in removing stains and mold.

Is Your Home Safe from Carbon Monoxide? Carbon monoxide is odorless and colorless and sends thousands to the hospital each year. Protect your family by following these suggestions!

Is Your Home Safe from Carbon Monoxide? | Wellness Mama

Carbon monoxide is odorless and colorless and sends thousands to the hospital each year. Protect your family by following these suggestions.

There are many benefits of rebounding including better lymph drainage, an immune system boost, for weight loss, reduction of cellulite and more.

Health Benefits of Rebounding | Wellness Mama

There are many benefits of rebounding including better lymph drainage, an immune system boost, for weight loss, reduction of cellulite and more.

How to Get Real Food at Wholesale Prices - Thrive Market is a great real food and organic online store where you can get 30-50% off many natural products and health foods.

Thrive Market Review: How to Get Real Food at Wholesale Prices

Thrive Market is a great real food and organic online store where you can get 30-50% off many natural products and health foods.

What is the Best Type of Natural Salt? How much salt do you actually need and what is the best natural salt to consume? In this post, I compare table salt, celtic sea salt and himalayan salt.

What is the Best Type of Natural Salt? - Wellness Mama

How much salt do you actually need and what is the best natural salt to consume? Compare table salt, celtic sea salt and himalayan salt.

Borax is often used in natural cleaning and beauty recipes but it begs the question: is borax safe? Here's the research on both sides of the Borax debate.

Is Borax Safe for Cleaning? (The Answer May Suprise You!) | Wellness Mama

Borax is often used in natural cleaning and beauty recipes but many question whether it is safe or not. Here's the research on both sides of the debate.