Feeling Under the Weather
7 Uplifting Podcasts To Reduce Overwhelm & Boost Your Mood - The Blissful Mind
If you're feeling overwhelmed and need a mood booster, these podcasts are perfect for helping you slow down and de-stress. Feat. The Lively Show, Magic Lessons, and The Simple Show.
Meditation for Depression and Anxiety - Radical Transformation Project
I've never been interested in meditation. I knew it would probably be good for me but somehow it felt too intense to me. I would sit in silence and not be able to quite my mind. It almost seemed like trying to be quite made it even freaking louder. Lately, I've been really into guided...
This Is The Cheap And Easy Way To Treat All Your Aches And Pains
Learn how easy it is to make your own customizable heating pad at home! I'll show you how to infuse your heating pad with therapeutic essential oils to treat all kinds of ailments, including headaches, menstrual cramps, arthritis, and more! #homeremedies #essentialoils #painremedy