symytry: “Real bent outta shape about it ”
Chin Twins in Alo Yoga #yoga #inspiration
Didn't do so much this morning, my body feels tired and sore... Just a little stretching and playing around with my @dharmayogawheel…
Yoga wheel exercise @dharmayogawheel
Get fit with your friends, mix up your routine and train to YOUR personal best. Find your own fit with friends! #Squadgoals
Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!
Spinal Articulation . .....You know you've gone far enough when your elbows come up from the ground. @plexus.co Plexuswheel for the great prop.
"Your soul is your best friend. Treat it with care, nurture it with growth, and feed it with love." ~ Ashourina Yalda ✨✨ #yogapose : @koyawebb via @yogachannel