Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and b
#womensworkout #workout #femalefitness Repin and share if this workout burned your stubborn belly fat! Click the pin for the full workout.
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Yoga Fitness Flow - 6 Stability Ball Exercises to Tone Your Abs - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Every girlfriend that I have gets pressed for time every now and then (some more than others), and all too often when something’s got to give, it’s the gym. Let’s face it, you don’t want to skip work or a hot date, so, unfortunately, the gym’d the first thing on the hit list. So. what …