Karaté +

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there is a sculpture made out of tires on top of a pole in the yard
Fitness Equipment
Kali dummy
an advertisement with the names and symbols for different types of kites in various languages
Okinawa birthplace of Karate
Christopher Adamchek
Christopher Adamchek
gedan uke - a hard low block Workouts, Karate Kata, Shotokan Karate, Martial Arts Workout, Martial Arts Techniques
gedan uke - a hard low block
Christopher Adamchek
Christopher Adamchek
the diagram shows how to draw a man's body in three different positions, including one
straddle stretch advanced from standing
Christopher Adamchek
Christopher Adamchek
nasal bone anatomy, strikes, and injury Health, Fitness, Self Defense Techniques, Human Mechanics, Self Defense, Self Defence Training, Self Defense Martial Arts
nasal bone anatomy, strikes, and injury
Christopher Adamchek
Christopher Adamchek
how to draw an upside down dog step by step drawing instructions for beginners and advanced students
beginner standing straddle stretch
Christopher Adamchek
Christopher Adamchek
a drawing of a man standing in front of a white background with the words feet together stance
heisoku dachi - feet together attention stance
Christopher Adamchek
Christopher Adamchek
the side kick breakdown diagram shows how to do an overhead kick with one leg
side kick breakdown
Christopher Adamchek
Christopher Adamchek
a drawing of a man doing a kick with the words side kick in black and white
karate side kick
Christopher Adamchek
Christopher Adamchek
new signature to go on all future martial arts artwork (gojuchrisa) Logos, Nike Logo, Tech Company Logos, ? Logo, Company Logo, Future, Amazon Logo, Artwork
new signature to go on all future martial arts artwork (gojuchrisa)
Christopher Adamchek
Christopher Adamchek
a drawing of a man standing in front of the words, sanchi dachi
sanchin dachi, hourglass stance side view
Christopher Adamchek
Christopher Adamchek
a poster with instructions on how to draw the head and hand for an article about facial cartilage
nasal cartilage of the head, anatomy, strikes, broken nose injury, and myth of pushing the cartilage into the brain
Christopher Adamchek
Christopher Adamchek
a drawing of a man with his hand up in the air and text that reads, yohan tashio zehi
high palm heel strike
Christopher Adamchek
Christopher Adamchek
a drawing of a person sitting in a chair with the words me kekomi on it
forward hip thrust
Christopher Adamchek
Christopher Adamchek
an image of a man doing karate in front of a poster with the words,'my
My Goju lineage
Christopher Adamchek
Christopher Adamchek