Martin Grelik
Viac nápadov od Martin
Sweet, creamy, and packed with protein, this smoothie is SO what you want to wake up to in the morning! I love breakfast food. Just not… for breakfast. Is that totally weird and stuff? Or are you guys like that too? I mean, I’ll eat an egg on OR in anything. And cereal ?!? Pfffffft! I …

Sweet, creamy, and packed with protein, this smoothie is SO what you want to wake up to in the morning! I love breakfast food. Just not… for breakfast. Is that totally weird and stuff? Or are you guys like that too? I mean, I’ll eat an egg on OR in anything. And cereal ?!? Pfffffft! I …

Figure 4-8. Double fisherman's knot.

Figure 4-8. Double fisherman's knot.

Nudo Prusik. Nudo Klemheist. Nudo Autoblock. Nudo Bachmann Hitch.

Nudo Prusik. Nudo Klemheist. Nudo Autoblock. Nudo Bachmann Hitch.

Avoid Finger Blowouts - Protect your finger pulleys when climbing. From Climbing Magazine. By Guillaume Michaud, M.D.

Avoid Finger Blowouts - Protect your finger pulleys when climbing. From Climbing Magazine. By Guillaume Michaud, M.D.

50KN Figure 8 Rappel Tree Rock Climbing Descender Belay Carabiner Safe Gear | Carabiners & Hardware | Climbing/ Mountaineering - Zeppy.io

50KN Figure 8 Rappel Tree Rock Climbing Descender Belay Carabiner Safe Gear | Carabiners & Hardware | Climbing/ Mountaineering - Zeppy.io

50kn #figure 8 rappel tree rock #climbing descender #belay carabiner safe gear, View more on the LINK: http://www.zeppy.io/product/gb/2/331762478430/

50kn #figure 8 rappel tree rock #climbing descender #belay carabiner safe gear, View more on the LINK: http://www.zeppy.io/product/gb/2/331762478430/

It's been a long winter with some serious clawing back after the flu over Christmas, meaning plenty of time to think about training for spri...

It's been a long winter with some serious clawing back after the flu over Christmas, meaning plenty of time to think about training for spri...

How to build a climbing campus board - Buscar con Google

How to build a climbing campus board - Buscar con Google

Training with Contact hang board. Full Training Guide - 10 Minute Sequences at http://www.metoliusclimbing.com/training_giude_10_min.html

Training with Contact hang board. Full Training Guide - 10 Minute Sequences at http://www.metoliusclimbing.com/training_giude_10_min.html

#Ocun - OZONE QC PLUS - Offers all the advantages of the Ozone shoes to climbers with wider feet. #ClimbingShoes #RockClimbing

#Ocun - OZONE QC PLUS - Offers all the advantages of the Ozone shoes to climbers with wider feet. #ClimbingShoes #RockClimbing