In his latest series of illustrations, Alfred Basha depicts a series of images where animals merge with the natural world: trees sprout into the silhouettes of foxes or squirrels, and a forest landscape rests atop a lumbering bear.
We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help
36 Pictures To See Which Muscle You’re Stretching. Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury.