With so many different steps performed at a fast rate, burpees are very easy to do incorrectly. Here, weâll teach you how to do the perfect burpee â every single time. For the full exercise article,
This Beet & Pomegranate Smoothie with Spinach is a beautiful and healthy breakfast recipe that utilizes the best winter produce! It's paleo, & vegan (when you swap honey for maple syrup) with no refined sugar!