The importance of Stretching | Gymboss Blog | Gymboss Interval Timers
Do not underestimate the importance of stretching. It doesn’t matter how fit or strong you are, if your muscles are too tight, you are an injury waiting to happen.
5 Minute Stretching Program | Gymboss Blog | Gymboss Interval Timers
Gymboss Timers are programmable interval timers perfect for timing a single interval, or multiple intervals, and repeating them once or as many times as you wish. Perfect for Tabata, HIIT, CrossFit, Running, Weightlifting, MMA/Boxing and more.