Kindness and Love Triumph all. Practice Kindness in all areas of life. Observe as your life positively unfolds, as you begin to engage in a kinder, gentler demeanor. Acts of kindness are contagious (scientifically proven); for example if you were to hold open a door for someone (act of kindness), although what may seem as a small gesture, will actually produce serotonin in you, the receiver, as well as anyone witnessing the kind gesture. Always choose Love and Kindness...Always.