Hanička Wagneter

Hanička Wagneter

Hanička Wagneter
More ideas from Hanička
Crossfit revolutionised fitness. It introduced the world to the idea of ‘functional fitness’, a new way of exercising with the potential to deliver better results. Instead of focusing on lifting weights for aesthetics or doing cardio to improve cardiovascular ability, Crossfit promised to improved health, aesthetics, and overall athletic performance through special workouts known as… Read More »

It introduced the world to the idea of ‘functional fitness’, a new way of exercising with the potential to deliver better results. Instead of focusing on lifting weights for aesthetics or doing cardio to improve.

GUNS & BUNZ

GUNS & BUNZ

10 nutrition habits for more strength and muscle - Barbell Shrugged

Rated fitness and nutrition podcast, providing training programs for athletes and education for strength and conditioning coaches

makeup by the window. Doesn't have to be fancy...but need natural light!

Drop down leaf table with storage and sitting on wheels underneath: Convert this space from vanity to desk to entertainment or dining area. A very small footprint packs a lot of punch!