Crossfit revolutionised fitness. It introduced the world to the idea of ‘functional fitness’, a new way of exercising with the potential to deliver better results. Instead of focusing on lifting weights for aesthetics or doing cardio to improve cardiovascular ability, Crossfit promised to improved health, aesthetics, and overall athletic performance through special workouts known as… Read More »

16 DIY Headboard Projects • Tons of Ideas and Tutorials! could do it for my room use 4 chalkboards for the word love or use 3 letters for the name Mia and put them at the headboard.

There is so much info, really good pin if you don't know how to use makeup (or just feel that way!) Class is in session.

GUNS & BUNZ

10 nutrition habits for more strength and muscle - Barbell Shrugged

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

I might not be as strong as some people but I am working towards a better me. And I Love crossfit! It fits ME!!!!

makeup by the window. Doesn't have to be fancy...but need natural light!

Turquoise shabby chic dresser.. Doesn't matter that I would never be able to see in the top drawer, I love this.