Hanna Borecká

1 follower
·
82 following
Hanna Borecká
More ideas from Hanna
Welcome to the latest edition of Workout Wednesday! Today I am sharing a quick warm up to try before your runs. It's important to prep your body for the workout, so if you have just been just jogging, walking or worse, no warm up at all, then I suggest this dynamic warm up to prime your body f

Welcome to the latest edition of Workout Wednesday! Today I am sharing a quick warm up to try before your runs. It's important to prep your body for the workout, so if you have just been just jogging, walking or worse, no warm up at all, then I suggest th

60 Motivational Quotes For Success Life 59

60 Motivational Quotes For Success Life 59

Inspirational and Motivational 34 Quotes, , #inspirational #Life #quotes

Inspirational and Motivational 34 Quotes, , #inspirational #Life #quotes

Quotes about Happiness : yipee!

Quotes about Happiness : yipee!

King Cobra Yoga Sequence

King Cobra Yoga Sequence

The skinny arm pose is a staple, but how great would it be to have toned arms all of the time (no awkward posing required)? Whether your goal is to look like Michelle Obama, or to just cut down on the “chicken wing” look, there are easy ways to achieve...

The skinny arm pose is a staple, but how great would it be to have toned arms all of the time (no awkward posing required)? Whether your goal is to look like Michelle Obama, or to just cut down on the “chicken wing” look, there are easy ways to achieve...

JE KUNT HET. (Echt.)

Mini Morning Workout for girls on the go to Crush Calories and Melt Fat Something to do before jumping into the shower? Don't need a sports bra on either :D