It’s the LAST WEEK!! Can you believe it? If you are reading this prepping for your week 6 then I wish I was there with you so I could give you a HUGE HUG!!!! You’ve done it! You are now…
LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C
forest sleeve tattoo by Justyna Kurzelowska
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,
Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes
Eating Your Vitamins
I posted one of these comparison pics last year. And it looks like I still have a ton of work to do. Improvements coming...