Food as Medicine

215 Pins
 6w
Looking for something different to add to your herbal tea rotation? Try thyme tea. This tasty anytime drink contains useful medicinal compounds and is prized for treating coughs and colds. Find out how to make tea from fresh or dried thyme. | thyme tea for cough | thyme tea recipe | medicinal plants | herbs for cough | herbal teas | herbal remedies | Ideas, Herbal Tea, Fresh, Herb Tea, Thyme Tea, Tea For Cough, Herbs & Spices, Herbal Tea Blends, Medicinal Tea
How to Make Thyme Tea from Fresh or Dried Thyme
Looking for something different to add to your herbal tea rotation? Try thyme tea. This tasty anytime drink contains useful medicinal compounds and is prized for treating coughs and colds. Find out how to make tea from fresh or dried thyme. | thyme tea for cough | thyme tea recipe | medicinal plants | herbs for cough | herbal teas | herbal remedies |
There's SO much more to supporting your immune system than vitamin C. Find out what to know about nutrients that can help your immune system function at its best. | immune support | nutrition | immune health | immune boosters | Nutrition, Healthy Recipes, Health Tips, Immune System, Immune Boosting Foods, Immune Health, Immune Support, Nutritional Deficiencies, Blood Sugar Solution Recipes
Immune Boosting Foods to Keep Healthy this Season!
There's SO much more to supporting your immune system than vitamin C. Find out what to know about nutrients that can help your immune system function at its best. | immune support | nutrition | immune health | immune boosters |
Ginger Tea for Colds & Health Benefits of Ginger Tea| HealthyGreenSavvy
Ginger tea is a wonderful kitchen remedy for respiratory infections, and this recipe includes optional orange peels to help soothe coughs. Learn how to make delicious ginger tea for colds. | herbal remedies | cough remedies | how to make ginger tea | natural remedies for cough | ginger benefits |
Drying thyme is very easy and lets you have this aromatic herb on hand for seasoning soups, vegetables, and lots more. It's also an excellent medicinal herb with antimicrobial properties. Here's what to know about how to dry thyme. | preserving herbs | medicinal herbs | food preservation | Diy, Herbs, Drying Thyme, Drying Herbs, Aromatic Herbs, Medicinal Herbs, Thyme, Preserving Food, Herbalism
How to Dry Thyme 5 Easy Ways
Drying thyme is very easy and lets you have this aromatic herb on hand for seasoning soups, vegetables, and lots more. It's also an excellent medicinal herb with antimicrobial properties. Here's what to know about how to dry thyme. | preserving herbs | medicinal herbs | food preservation |
Immune Boosting Foods to Keep Healthy this Season!
There's SO much more to supporting your immune system than just vitamin C. Learn about the many nutrients that help your immune system function at its best. | vitamins for immune support | nutrition | immune health | nutrients for immune system |
Diet Recipes, Paleo, Healthy Eating, Healthy Life, Meal Planning, Healthy Diet, Keto Diet Recipes
The Best Food for Calming Anxiety — Tasting Page
Ever tried a buzz button (aka toothache plant, spilanthes, or paracress)? It's an excellent medicinal herb for oral care and as an antiviral and can also give food and drinks a buzz-y kick. Learn about this edible and medicinal plant with a buzz! | herbalism | antiviral herbs | herbal medicine | medicinal plants | Medicinal Plants, Winter, Remedies For Tooth Ache, Nettle Tincture, Tooth Pain
Get to Know Spilanthes (aka Buzz Button or Toothache Plant)
Ever tried a buzz button (aka toothache plant, spilanthes, or paracress)? It's an excellent medicinal herb for oral care and as an antiviral and can also give food and drinks a buzz-y kick. Learn about this edible and medicinal plant with a buzz! | herbalism | antiviral herbs | herbal medicine | medicinal plants |
Are seasonal allergies driving you crazy? Some of these natural allergy remedies may help you suffer less this season. | home remedies | natural remedies for allergies | natural remedies | allergy relief | allergy prevention | Foods, Crazy, Natural, Green, Suffer, Relief, Savvy, Driving, Quercetin
15 Natural Remedies for Allergies
Are seasonal allergies driving you crazy? Some of these natural allergy remedies may help you suffer less this season. | home remedies | natural remedies for allergies | natural remedies | allergy relief | allergy prevention |
Want an easy way to make your diet a bit healthier? Work in more of these nutrient-dense superfoods. Here's an extensive list of some of the top superfoods to consider eating more of this year, plus how to use them and money-saving tips for getting them more affordably. | top superfoods | healthy food | health hacks | wellness | Diet And Nutrition, Gardening, Inspiration, Fat Burning Foods, Nutrient Dense, Nutrient Dense Food
Top Superfoods to Eat More of in 2022
Want an easy way to make your diet a bit healthier? Work in more of these nutrient-dense superfoods. Here's an extensive list of some of the top superfoods to consider eating more of this year, plus how to use them and money-saving tips for getting them more affordably. | top superfoods | healthy food | health hacks | wellness |
Antioxidant-rich hawthorn berry tea is a mild flavored tea with some impressive health benefits. Hawthorn berries are prized for their ability to support cardiac health and reduce inflammation. Here's what to know out about how to make tasty tea from dried hawthorn berries as well as info on identifying and foraging hawthorn berries. | hawthorn tea recipe | hawthorn benefits | herbal tea recipe | medicinal plants | herbal medicine | foraging guides | Camping, Elderberry Tea, Berry Tea Recipe, Tea Benefits, Benefits Of Berries, Tea Recipes, Flavored Tea
Hawthorn Berry Tea Recipe {How to Make Hawthorn Tea 2 Ways}
Antioxidant-rich hawthorn berry tea is a mild flavored tea with some impressive health benefits. Hawthorn berries are prized for their ability to support cardiac health and reduce inflammation. Here's what to know out about how to make tasty tea from dried hawthorn berries as well as info on identifying and foraging hawthorn berries. | hawthorn tea recipe | hawthorn benefits | herbal tea recipe | medicinal plants | herbal medicine | foraging guides |
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21m
Looking for natural ways to relieve congestion, cough, or a sore throat? Try these herbs for colds and flu to alleviate symptoms and help you recover more quickly. #naturalremedies | best herbs for colds and flu | herbs that help congestion | best herbs for flu |herbs for sore throat | herbal remedies for congestion | herbal remedies for colds and flu | herbs for cough | Allergy Remedies, Home Remedies For Allergies, Help Sore Throat, Home Remedies For Herpes, Natural Healing Remedies, Home Remedies For Gastritis
30+ Best Herbs for Colds & Flu
Looking for natural ways to relieve congestion, cough, or a sore throat? Try these herbs for colds and flu to alleviate symptoms and help you recover more quickly. #naturalremedies | best herbs for colds and flu | herbs that help congestion | best herbs for flu |herbs for sore throat | herbal remedies for congestion | herbal remedies for colds and flu | herbs for cough |
Did you know ginger is an effective kitchen remedy for respiratory infections? Find out about the benefits of ginger tea for colds and how to make it. This recipe adds optional orange peels to help soothe annoying coughs. #gingertea #coughremedies | natural remedies for cough | ginger benefits | herbal remedies | how to make ginger tea | home cough remedies | Natural Cough Remedies
Ginger Tea for Colds & Health Benefits of Ginger Tea| HealthyGreenSavvy
Did you know ginger is an effective kitchen remedy for respiratory infections? Find out about the benefits of ginger tea for colds and how to make it. This recipe adds optional orange peels to help soothe annoying coughs. #gingertea #coughremedies | natural remedies for cough | ginger benefits | herbal remedies | how to make ginger tea | home cough remedies |
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15m
Have you ever tried aronia berries? Black chokeberry (aka aronia berry) is an edible purple berry rich in antioxidants that's easy to grow or forage. Here's everything you need to know about finding and using this native superfood. #foraging #blackchokeberry | aronia melanocarpa | edible wild food | superfoods | foraging chokeberries | Aronia Berry Recipes, Medicinal Wild Plants, Herb, Berries Recipes, Foraged Food, Canning, Wild Food Foraging, Sweet Taste
Black Chokeberry, Aronia Melanocarpa ~ Identification, Benefits & Uses
Have you ever tried aronia berries? Black chokeberry (aka aronia berry) is an edible purple berry rich in antioxidants that's easy to grow or forage. Here's everything you need to know about finding and using this native superfood. #foraging #blackchokeberry | aronia melanocarpa | edible wild food | superfoods | foraging chokeberries |
Looking for something to help keep you hydrated? This delicious and easy mint water recipe is a snap to make, totally refreshing, plus it's sugar-free and super low in calories. A perfect way to keep cool and well-hydrated in the summer heat! #mintwater #hydration | infused water recipe | mint recipes | easy drinks recipes | refreshing drinks recipes | Summer, Life Hacks, Infused Water, Infused Water Recipes, Mint Water Benefits, Refreshing Drinks, Water Recipes
Easy, Refreshing Mint Water Recipe
Looking for something to help keep you hydrated? This delicious and easy mint water recipe is a snap to make, totally refreshing, plus it's sugar-free and super low in calories. A perfect way to keep cool and well-hydrated in the summer heat! #mintwater #hydration | infused water recipe | mint recipes | easy drinks recipes | refreshing drinks recipes |
Got a big elderberry harvest? Try some of these 20 ways to use elderberries in yummy desserts, drinks, & much more! Find out what you need to know about preservation and safety based on the latest research. #elderberry | elderberry recipes | elderberry uses | natural remedies | how to use elderberries | Elderberry Season, Elderberry Vinegar, Elderberry Uses, Elderberry Syrup Uses, Elderberry Recipes, Homemade Elderberry, Elderberry Syrup, Elderberry Syrup Recipe
Uses for Elderberry ~ 20+ Delicious Ways to Use Elderberries!
Got a big elderberry harvest? Try some of these 20 ways to use elderberries in yummy desserts, drinks, & much more! Find out what you need to know about preservation and safety based on the latest research. #elderberry | elderberry recipes | elderberry uses | natural remedies | how to use elderberries |
Beautiful hibiscus tea is delicious and refreshing, plus it can benefit metabolism, blood pressure and more. Full of antioxidants, hibiscus tea tastes amazing hot or cold. It makes a tasty alternative to sugary drinks. Kids love it, too! #hibiscustea #hibiscus | sugar free drinks | herbal tea recipes | hibiscus tea benefits | herbal recipes | Tea, Smoothies, Hibiscus, Hibiscus Tea Benefits, Hibiscus Tea, Sun Tea
7 Powerful Health Benefits of Hibiscus Tea + Recipe
Beautiful hibiscus tea is delicious and refreshing, plus it can benefit metabolism, blood pressure and more. Full of antioxidants, hibiscus tea tastes amazing hot or cold. It makes a tasty alternative to sugary drinks. Kids love it, too! #hibiscustea #hibiscus | sugar free drinks | herbal tea recipes | hibiscus tea benefits | herbal recipes |
Ready to forage elderberries this season? This guide to identifying elderberry bushes contains what you need to know about the plant's key features and how to tell it from toxic lookalikes. #foraging #elderberry | wildcrafting | elderberry identification | foraging elderberries | edible wild plants | foraging guides | Elderberry Plant, Elderberry Growing, Elderflower, Elderberry, Foraging, Edible Wild Plants, Wild Edibles
Elderberry Identification and Foraging Tips | HealthyGreenSavvy
Ready to forage elderberries this season? This guide to identifying elderberry bushes contains what you need to know about the plant's key features and how to tell it from toxic lookalikes. #foraging #elderberry | wildcrafting | elderberry identification | foraging elderberries | edible wild plants | foraging guides |
This anti-inflammatory smoothie recipe features purslane, a superfood people often mistake for a weed, but you can substitute spinach or other green. Not too sweet, this smoothie uses turmeric and ginger for an extra anti-inflammatory boost. SO good! #purslanerecipes #greensmoothie | green smoothie recipes | anti-inflammatory food | edible weeds | turmeric recipes | Healthy Smoothies, Anti Inflammatory Smoothie, Anti Inflammatory Recipes, Superfoods, Turmeric Smoothie, Superfood Ingredients, Turmeric Recipes, Clean Eating Smoothies
Anti Inflammatory Smoothie Recipe with Purslane, Pineapple & Ginger
This anti-inflammatory smoothie recipe features purslane, a superfood people often mistake for a weed, but you can substitute spinach or other green. Not too sweet, this smoothie uses turmeric and ginger for an extra anti-inflammatory boost. SO good! #purslanerecipes #greensmoothie | green smoothie recipes | anti-inflammatory food | edible weeds | turmeric recipes |
Did you know that mulberry leaves can be brewed into a tasty and healthy tea? When you're not harvesting the delicious fruit, you can use mulberry leaves for a refreshing and medicinal tea. Here's what to know about making mulberry leaf tea from fresh or dried mulberry leaves and mulberry leaf benefits. #foraging #tea | medicinal plants | mulberry leaf | herbal tea | Fruit, How To Make Tea, Dandelion Salad
Mulberry Leaf Tea ~ Identification, Benefits & Recipe
Did you know that mulberry leaves can be brewed into a tasty and healthy tea? When you're not harvesting the delicious fruit, you can use mulberry leaves for a refreshing and medicinal tea. Here's what to know about making mulberry leaf tea from fresh or dried mulberry leaves and mulberry leaf benefits. #foraging #tea | medicinal plants | mulberry leaf | herbal tea |
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11m
Less well known but more delicious than its cousin stinging nettle, Canadian wood nettle (Laportea canadensis) is a spring edible worth getting to know. Grab your foraging gloves and a big bag, and get ready to harvest some nutritious wild greens. Here's what to know about identifying, harvesting, preserving & using wood nettles. | foraging | medicinal plants | edible wild plants | wood nettle vs. stinging nettle | Nettle Leaf Tea, Wild Foraging, Nettles Tea
Canadian Wood Nettle ~ A Tasty, Nutritious Spring Edible
Less well known but more delicious than its cousin stinging nettle, Canadian wood nettle (Laportea canadensis) is a spring edible worth getting to know. Grab your foraging gloves and a big bag, and get ready to harvest some nutritious wild greens. Here's what to know about identifying, harvesting, preserving & using wood nettles. | foraging | medicinal plants | edible wild plants | wood nettle vs. stinging nettle |
In pursuit of a good night's sleep? Try unwinding with some banana peel tea, rich in compounds that support restful sleep. Here's what to know about how to make banana tea for sleep with nutmeg for added flavor and sleep support. #bananatea #sleep #naturalremedies Bananas, Organic Teas, Healthy Juices, Lemon Balm Tea, Banana Tea
How to Make Banana Tea for Sleep {Banana Peel Tea Recipe}
In pursuit of a good night's sleep? Try unwinding with some banana peel tea, rich in compounds that support restful sleep. Here's what to know about how to make banana tea for sleep with nutmeg for added flavor and sleep support. #bananatea #sleep #naturalremedies
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Have you tried dandelion tea? This tasty foraged brew has numerous health benefits and can be made in several different ways. Here's all you need to know about how to make dandelion tea from roots, flowers, or leaves with fresh or dried dandelion. #dandelion #dandeliontea #dandelionuses #foraging Dandelion Tea Benefits, Dandelion Tea Recipe, Tea Remedies, Dandelion Root Tea
How to Make Dandelion Tea (& Why You'd Want to) | HealthyGreenSavvy
Have you tried dandelion tea? This tasty foraged brew has numerous health benefits and can be made in several different ways. Here's all you need to know about how to make dandelion tea from roots, flowers, or leaves with fresh or dried dandelion. #dandelion #dandeliontea #dandelionuses #foraging
Pumpkin seeds (aka pepitas) are nutritional powerhouses, full of immune-boosting minerals like magnesium and zinc. Plus, unlike many "superfoods" they're super-affordable. Here's how and why to incorporate them into your diet more often. #pumpkinseed #pepitas #nutrition #superfoods Seeds, Health, Healthy, Superfood, Seeds Benefits, Pumpkin Seeds
Benefits of Pumpkin Seeds & How to Get Them
Pumpkin seeds (aka pepitas) are nutritional powerhouses, full of immune-boosting minerals like magnesium and zinc. Plus, unlike many "superfoods" they're super-affordable. Here's how and why to incorporate them into your diet more often. #pumpkinseed #pepitas #nutrition #superfoods
Pine syrup is a tasty cocktail ingredient or home remedy for coughs, and it's a snap to make with either honey or sugar. Here's what to know about safe foraging and making and using homemade pine syrup made with foraged pine needles. #pinesyrup #foraging Cold Remedies, Home Remedy For Cough, Dry Cough Remedies, Cold Home Remedies, Homemade Cough Remedies
How to Make Pine Syrup from Foraged Pine Needles
Pine syrup is a tasty cocktail ingredient or home remedy for coughs, and it's a snap to make with either honey or sugar. Here's what to know about safe foraging and making and using homemade pine syrup made with foraged pine needles. #pinesyrup #foraging
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1h 4m
Want an easy way to make your diet a bit healthier? Eat more of these nutrient-dense superfoods! Here are some of the top superfoods to consider eating more of this year, plus ways to use them and money-saving tips on sourcing them affordably. #superfoods #healthyfood Health Food, Healthy Living Tips, Healthy Living, Super Foods List
Top Superfoods to Eat More of in 2022
Want an easy way to make your diet a bit healthier? Eat more of these nutrient-dense superfoods! Here are some of the top superfoods to consider eating more of this year, plus ways to use them and money-saving tips on sourcing them affordably. #superfoods #healthyfood
Elderberry tea is a delicious way to work immune-boosting elderberries into your diet. Here's how to make elderberry tea to get the most out of your elderberries, plus additional herbs to consider. #elderberry #elderberrytea #tea #immuneboosters Elderberry Health Benefits, Elderberry Benefits, Tea Blends Recipes
Elderberry Tea Benefits & Recipe: Why & How to Make Elderberry Tea
Elderberry tea is a delicious way to work immune-boosting elderberries into your diet. Here's how to make elderberry tea to get the most out of your elderberries, plus additional herbs to consider. #elderberry #elderberrytea #tea #immuneboosters
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Sunflower seeds may have some surprising health benefits, helping support your immune system and better sleep. Sunflower seeds are rich in vegan protein and a number of that nutrients many of us fall short on. Find out why sunflower seeds are a smart addition to your diet. #sunflowerseeds #superfood #healthhack Sunflower Seeds Benefits, Health Benefits, Sunflower Seeds, Nutrient
Health Benefits of Sunflower Seeds & How to Get Them
Sunflower seeds may have some surprising health benefits, helping support your immune system and better sleep. Sunflower seeds are rich in vegan protein and a number of that nutrients many of us fall short on. Find out why sunflower seeds are a smart addition to your diet. #sunflowerseeds #superfood #healthhack
A favorite herb among herbalists, soothing and tasty lemon balm is a top choice for encouraging relaxation and better sleep. Here's what to know about sourcing lemon balm and making lemon balm tea from either fresh or dried lemon balm leaves. Recipes for herbal blends using lemon balm as well. #lemonbalm #herbaltea Lemon Balm Plant, Herbal Tea Garden, Making Herbal Tea, Lemon Balm Uses
How to Make Lemon Balm Tea from Fresh or Dried Lemon Balm
A favorite herb among herbalists, soothing and tasty lemon balm is a top choice for encouraging relaxation and better sleep. Here's what to know about sourcing lemon balm and making lemon balm tea from either fresh or dried lemon balm leaves. Recipes for herbal blends using lemon balm as well. #lemonbalm #herbaltea
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Elderberry tea is a delicious way to work immune-boosting elderberries into your diet. Here's how to make elderberry tea to get the most out of your elderberries, plus additional herbs to consider for supporting your immune system. #elderberry #elderberrytea #tea #immuneboosters Friends, Healing Herbs, Tea Blends
Elderberry Tea Benefits & Recipe: Why & How to Make Elderberry Tea
Elderberry tea is a delicious way to work immune-boosting elderberries into your diet. Here's how to make elderberry tea to get the most out of your elderberries, plus additional herbs to consider for supporting your immune system. #elderberry #elderberrytea #tea #immuneboosters
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Have an annoying cough? Try one of the many natural cough remedies you can find in your kitchen or yard. Find out which home remedies for cough work best for different types of coughs and how to use them effectively. #naturalremedies #homeremedies #cough Natural Remedies For Anxiety, Best Cough Remedy, Herbs For Health
Best Natural Remedies for Cough | HealthyGreenSavvy.com
Have an annoying cough? Try one of the many natural cough remedies you can find in your kitchen or yard. Find out which home remedies for cough work best for different types of coughs and how to use them effectively. #naturalremedies #homeremedies #cough