30+ best foods for burning fat and losing weight
Losing weight is a goal that most people in the world will strive for at some point in their lives. In 2013, two out of three women in the UK began a diet, and 44% of men tried to slim…
15 Best Weight Loss Foods
If you want to shed pounds, it’s critical to stock the kitchen with foods that nourish the body. Check out these 15 best weight loss foods to keep on hand.
Apple Cider Vinegar, an age-old ingredient has recently made waves in the holistic health fields for its abilities as a topical applicant, digestible formula, and overall purifier. ACV or apple cider vinegar has weight loss abilities, generates energy, suppress hunger, and prevent fat accumulation via its impact on insulin production. The best way to gain benefits from Acv is by consuming it, but would you really do that? Here are some easy apple cider vinegar drink recipes that you can…
With a few simple tips, however, you have a quick and healthy flat belly instead of feeling bloated. Here’s an easy recipe for a wonderful ginger, cucumber and mint detox water that will guaranteed deliver quick results!
The 3 Core Muscle Building Exercises You Should Be Doing
When it comes to building muscle I like to keep things simple. It's easy to get caught up in the hype of hot new products and exercises that promise to be the
50 Gluten-Free Holiday Side Dishes
A recipe roundup including 50 gluten-free holiday side dishes from all over the web. Vegan, vegetarian, and sugar-free side dishes galore!
99 Gluten-free Thanksgiving Recipes | Tasty Yummies Healthy Recipes
For even MORE gluten-free Thanksgiving recipes, be sure to check out the follow-up post to this 99 MORE Gluten-free Thanksgiving Recipes. Thanksgiving is a time to reflect on our gratitude. To take time to appreciate all that we have. This month I have been participating in a 21-Day Gratitude Meditation Series. Each morning I wake...
Seafood Entertaining Charcuterie Board
A great entertaining idea for the holidays, serve a Seafood Entertaining Charcuterie Board! Delicious bites for everyone with fresh veggies, dips, and more!
Delicious and Healthy Crock-Pot Meals | Natalie Hodson
HOW TO COOK FAST, EASY, AND HEALTHY MEALS FOR THE WHOLE FAMILY I am a single mom with two kids. I am also an entrepreneur who runs her own business and tries to fit in a workout and a few healthy meals between work, carpooling, and homework. I’m a busy parent, and I know I’m not alone there! Have you ever been in the middle of a crazy…Read More