Helena Piusova
Viac nápadov od Helena
Cliffside Path, The Blue Mountains, Australia

Cliffside Path, The Blue Mountains, Australia

Emerald Lake lodge, Yoho National Park (B.C.)

Emerald Lake lodge, Yoho National Park (B.C.)

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Here are your moves in cute GIF form

Here are your moves in cute GIF form

I have died and gone to heaven./So beautiful.

I have died and gone to heaven./So beautiful.

Seljalandsfoss waterfall in the south of the island, Iceland - 733-82

Seljalandsfoss waterfall in the south of the island, Iceland - 733-82

“Caves in Lagos, Port share moments ”

“Caves in Lagos, Port share moments ”

Pompeii.. Italy  (by Dr. G Crafts on Flickr)

Pompeii.. Italy (by Dr. G Crafts on Flickr)

Grutas de Tolantongo, Mexico.

Grutas de Tolantongo, Mexico.