Red peppers contain as much Vitamin C more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, s
Kohlrabi in just 1 cup contains the RDA of Vitamin C. It improves oxygen circulation & energy. It contains phytochemicals deemed essential in cancer prevention, including glucosinolates, which helps the liver detoxify carcinogens. Kohlrabi is an exce
Cucumbers are a good source of B vitamins. Cucumber Kills of Breast Cancer Cells in Vitro & Reduces Risk in Women. Rich in the compound cucurbitacin B which is a powerful anticancer compound & in lab studies has also been shown to potently suppress pr
these allium-rich foods. This substance helps boost levels of naturally occurring enzymes that detoxify potential carcinogens, plus stimulate cancer fighting immune cells, as well as reduce the stickiness of blood platelets that can lead to heart attacks.
Zucchini is known to reduce weight, while holding the nutrient value of your diet. It also helps to promote eye health, & prevent all the diseases that occur from vitamin C deficiency. Zucchini helps to cure asthma & has high content of vitamin C, carbohy