Never miss a Monday!
Unless of course you love ice cream and cookies like I do. Then you just don't gain that pound a week. :)
1000 Life Hacks
If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!
It's funny how simple things like this help your stamina and agility. So interesting!
Ok. I know my workouts after school now. Do like 9 sets of these
The 10 Fastest Ways To Lose Weight
Keep this in mind if you get discouraged on your weight loss journey! Your body IS changing...it just might take some time for you to truly see it.
Is your weight loss motivation fading? Get it back here.-- Do it more for yourself rather than anything else but the extra comments don't hurt :)
the science of weight loss