Printed version of our Dharma Yoga Wheel Poster. We developed over 200 poses on this poster. You can hang it in your room or in your yoga studio! Models are the creators of Dharma Yoga Wheel. Dov Vargas and Raquel Vamos
Do the lunge yogi style! Anjaneyasana stretches the muscles at the front of the thighs. This intense back bend also cleanses the kidneys and the liver. If you’re an aspiring marathon runner include this post in your pre- or post-run routine.