Whoa is this true? The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. This sort of guideline is used in acupuncture and other holistic therapies.
Beautiful painting by Zeng Hao! Green Tara - originally a Hindu goddess and later adopted by some forms of Buddhism. She is known as the mother of liberation, a protectress, an obstacle remover, and an earth mother.
Kundalini Yoga is a passion of mine. My mentor is Colin Kim and he changed my life with this style of yoga. The healing benefits alone are spectacular. Activate your hidden gems (chokras) and share your light.
Oṁ Namaḥ Śivāya (Sanskrit ॐ नम शिवाय) is believed to be a powerful healing mantra, beneficial for all physical and mental ailments. Soulful recitation of this mantra, especially during meditation can bring peace to the heart and joy to the [Ātman] or soul