Ida Tuharska
More ideas from Ida
Need an alternative to the traditional winter wreath? This beautiful pine cone DIY kissing ball is the perfect option - we'll show you how to make your own!

Need an alternative to the traditional winter wreath? This beautiful pine cone DIY kissing ball is the perfect option - we'll show you how to make your own! (Cut ball in half for door decoration ?

Minerals and stones

I need bismuth. And several geodes, lots of druzzy and a bunch of other miraculous stuff! ~ Some of the most beautiful minerals and stones.I have a small specimen of bismuth.

Here's a fab list of chakra stones and which energy centres or chakras they help balance.

Below is a comprehensive list of all of the important healing crystals, gems and gemstones. Crystals and gemstones have amazing holistic healing abilities and can be used for many other application…

The perfect yoga series for work-related stress relief

10 Yoga Poses for Stress Relief. Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline.

ૐ YOGA ૐ Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Good Morning Yoga Sequence happiness morning fitnes🐱🐱🐱🐱s how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners

Yoga Fitness Flow - 9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!