20 pounds

3o tips how to drop those extra pounds

I lost 20 pounds! That is the same as a car tire.

Eww this is 20 pounds of fat! Stay motivated to lose weight; Just lost 20 lbs got 10 more to go!!!!!! Stay motivated

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We’d all love to lose that extra five, 10, or 15 pounds. And while we invariably begin attacking our new weight-loss goals with gusto (hello, “new year, new you!”), the bigger problem is sticking to said healthy goals and finding the weight loss motivation to get through the tough days. Too often we find ourselves […]

Today I weighed in. So far I have lost 15 pounds. Man that’s a lot of fat. Really disgusting thinking about. Check out the below picture! How did I ever have this much extra fat anyhow?! I th…

If you set yourself a goal of twenty pounds, what's a realistic timeline here? How long does it take to lose 20 pounds? A month? Longer?