75 day challenge

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Learn what the 75 soft challenge is, how to do it, and whether or not you should from a Registered Dietitian.

🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖

Level up your life with our 75 Soft Skills Challenge! This digital A4/A3 planner (Habit Tracker Digital) lets you track your progress daily and conquer 75 Soft Skills. Perfect for a Habits Challenge or 75 Soft Challenge, this tracker helps you build positive habits and achieve your goals. Includes a Life Calendar to visualize your journey. Download your 75 Soft Challenge Tracker now and join the 75 Hard challenge alternative! #75SoftSkillsChallenge #HabitsChallenge #75SoftChallengeTracker…

75 Hard Challenge Printable PDF, 75 Hard Tracker, 75 Hard Checklist, 75 Hard Printable, Habit Checklist, New Year Resolution, Diet Tracker - Etsy revisionplanner #schoolplanner #cuteplanner🎋

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This 75 Medium Challenge Tracker printable is a perfect tool for staying on top of your goals over 75 days. It features three sections, each with a grid of circles to mark daily progress, and spaces to record both the start and finish dates. Ideal for habit tracking, goal setting, or health and fitness challenges, this tracker helps you visualize and maintain consistency. A great companion for achieving long-term personal growth, fitness, or productivity objectives.