75 hard results

Thinking about doing 75 HARD? Here is my 75 HARD challenge review after completing the first 15 days of the challenge.

I've officially finished eight days of the 75 Hard challenge. Even though I still have quite a way to go, I feel like I already have so much knowledge I can share. If you're thinking about taking on this mental toughness challenge, here are five things I'd recommend you do before you dive into day one.

The pursuit to my happiest life after losing 125 pounds and learning to accept myself just the way I am.

I completed the #75Hard challenge and my body has never looked better. Thinking about taking the challenge? I breakdown everything you need to know.

There are six rules to the 75 Hard program, and following them helped Virgina Rogus drop 114 pounds.

The fatal condition was a result of drinking too much water amid an exercise streak meant to last 10 consecutive weeks.

📌 Welcome to very first Pilates 75 Hard - the ultimate challenge for anyone looking to take their Pilates practice to the next le

Have you heard of the 75 Hard wellness challenge that went viral? It's a 75 day mental toughness challenge from speaker & entrepreneur, Andy Frisella. The point of this challenge is for it to "100x