90 day pilates challenge
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The challenge is to eat clean and be active for the next 12 weeks. Are you in? BLOGILATES 90 DAY CHALLENGE GUIDELINES: 1. You must drink 3-4L of water...
Reach Goals 💪 ✅ Boost muscle strength and endurance
✅ Increase flexibility
✅ Improve balance and posture Take test and get workout plan NOW! 👇
Discover the benefits of creating a personalized ★ WALL PILATES EXERCISE CHART ➤ to enhance your fitness routine, improve core strength, flexibility, and balance while staying motivated and organized.
This 30 day Pilates challenge includes 6 Pilates exercises - 3 for core strength and 3 to develop fluid movement and flexibility
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Day 1 of your 7 day challenge to start the new years off STRONG! New workouts everyday. 🩷 #fitness #challenge #pilates #newyear #strong… | Instagram
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