Reflexology or zone therapy regions mapped on multiple views of the hands and feet, showing the surface anatomy with beautifully illustrated and colored zone areas. This tool can help with learning or teaching the practice, or as reference for those being worked on with reflexology.
A foot reflexology massage can be one of the most relaxing things you can do for yourself. When done accordingly, the concept is that it will activate pressure points associated with different parts of your body. This will eventually boost your ‘life force’, called Qi, which helps to generate a healing process. See the full article for more of the amazing health benefits of foot reflexology. Read more in the article. #reflexologybenefits #feetmassage #reflexologychart #reflexologyhowtodo
Essential Oils 101 - How to Apply: Essential oils are used for a wide range of emotional and physical wellness applications. Either a single oil can be used or a blend, depending on the user's experience and the desired benefit. Essential oils are usually applied by one of three methods: diffused aromatically, applie