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African cooking

Discover Pinterest’s 10 best ideas and inspiration for African cooking. Get inspired and try out new things.
Efo riro - Nigerian Spinach Stew

55 · 30 minutes · Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with 'Efo Shoko' (Lagos spinach) or 'Efo Tete' (African spinach). Who knew spinach could taste so good?

15 ingredients

Meat
  • 12 oz Meat, cooked
Seafood
  • 2 tsp Crayfish, ground
Produce
  • 1 Habanero pepper
  • 2 cups Mushrooms
  • 1 Onion
  • 2 Plum tomatoes
  • 1 Red bell pepper
  • 8 cups Spinach
Canned Goods
  • 2 tsp Bouillon powder
  • 1/4 cup Water or stock
Baking & Spices
  • 1 tsp Black pepper
  • 2 tsp Cayenne pepper
  • 1 tsp Pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 1/2 cup Palm oil
African Chicken Peanut Stew

7 · 30 minutes · African Chicken Peanut Stew is creamy, nutty, garlicky, loaded with chicken and so flavorful! Enjoy with rice or other side dishes like couscous for a healthier option. This easy dinner recipe for family is one to add to your weekly dinner rotation.

13 ingredients

Meat
  • 2 lbs Chicken thighs, boneless skinless
Produce
  • 1 tbsp Garlic
  • 1 inch Ginger, root
  • 4 oz Mushrooms
  • 1 cup Onion
Canned Goods
  • 2 Stock cubes
  • 1 tbsp Tomato paste
Condiments
  • 3/4 cup Peanut butter, natural
Baking & Spices
  • 1/2 tsp Salt
  • 1/4 tsp White pepper, ground
Oils & Vinegars
  • 2 tbsp Olive oil
Liquids
  • 1/4 cup Spinach (thawed and squeezed to remove excess water), frozen
  • 3 cups Water
West African Fufu

48 · 25 minutes · Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

3 ingredients

Produce
  • 1 Plantain, Green
Liquids
  • 1/4 cup Water
Other
  • 1 Yuca root (cassava)
Nigerian Beef Stew - a popular and mouthwatering African stew that is perfect for your low carb diet! This side dish goes great with cauliflower rice and low carb shirataki noodles. #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #lchf #paleo #nigerianketodiet #africanketodiet  | LowCarbAfrica.com

41 · 50 minutes · Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!

14 ingredients

Meat
  • 1 lb Beef
Produce
  • 1 Habanero pepper
  • 1 Onion
  • 3 Plum tomatoes
  • 1 Red bell pepper
  • 1/2 tsp Thyme
Canned Goods
  • 1/2 cup Beef stock/broth
  • 1 tbsp Bouillon powder
Baking & Spices
  • 1 1/2 tsp Black pepper
  • 1/2 tsp Salt
  • 1 Salt
Oils & Vinegars
  • 1/2 cup Olive oil
Frozen
  • 1/2 tsp Curry
Liquids
  • 1 1/2 cups Water
Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish. | all-thats-jas.com | #glutenfree #vegan #vegetarian #sidedish #recipe #recipes #jollof #nigerian #flavorfuldishes #homemade #easy #WestAfrica #spices #goodfood #ethnicfood #dinner

5 · 40 minutes · Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish. | all-thats-jas.com | #glutenfree #vegan #vegetarian #sidedish #recipe #recipes #jollof #nigerian #flavorfuldishes #homemade #easy #WestAfrica #spices #goodfood #ethnicfood #dinner

15 ingredients

Produce
  • 2 Bay leaves
  • 2 Garlic cloves
  • 1/4 tsp Ginger, ground
  • 1 Onion
  • 1 Red bell pepper, medium
  • 1 tsp Thyme, dried
  • 2 Tomatoes, medium
Canned Goods
  • 1 tbsp Tomato paste
Pasta & Grains
  • 2 cups Rice
Baking & Spices
  • 1 tbsp Cayenne
  • 1/2 tsp Curry powder
  • 1 tbsp Paprika, smoked
  • 1 tsp Salt
Oils & Vinegars
  • 1/4 cup Oil
Liquids
  • 2 cups Water
Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes! #africanrecipes #chickenstew #africanketo #easydinner #spicy #nigeriandishes

20 · 55 minutes · Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!

13 ingredients

Meat
  • 2 lbs Chicken thighs
Produce
  • 1 Habanero pepper
  • 1 Onion
  • 1 Red bell pepper
  • 1/2 tsp Thyme
  • 3 Tomatoes
Canned Goods
  • 1 tsp Bouillon powder
  • 1 cup Chicken stock
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Curry powder
  • 1/2 tsp Salt
  • 1 Salt and black pepper
Oils & Vinegars
  • 1/2 cup Olive oil
African Chicken Peanut Stew - Low Carb Africa

10 · 30 minutes · African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients cooked together to entice your senses and please your belly!

11 ingredients

Meat
  • 1 1/2 lb Chicken thighs
Produce
  • 1/2 Onion
  • 1 Red bell pepper
Canned Goods
  • 1 tsp Bouillon powder
  • 2 cups Chicken stock
Condiments
  • 1/2 cup Peanut butter
  • 1/2 cup Tomato sauce
Baking & Spices
  • 1 tsp Black pepper
  • 1 tsp Cayenne pepper
  • 1 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil
Kenyan Beef Curry

Kenyan beef curry is a popular Kenyan meat dish that usually graces the dinner tables of many homes. This tasty Kenyan traditional dish consists of bite-sized pieces of meat marinated in a stew made with plenty of tomatoes, onions, garlic, hot peppers and fresh curry leaves or powder. Traditionally the meat used is usually is beef but lamb, mutton, or chicken are great too. Prep time: 15 minutes Cook time: 60 minutes Servings: 4 Ingredients 1. 4 cups of water. 2. 2 pounds of sliced sirloin…

Steven Ha
Steven Ha saved to dinner
North African Spiced Chicken

A warm and smokey homemade North African spice blend is used to season chicken thighs in this quick and easy weeknight dish. Just season, sear, and bake for a simple but flavourful main the whole family will love!

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I love moi moi but its too much of a hassle. #moimoi #africanfood #african #nigerian #cooking #cookinghacks
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If you're searching for an easy South African dessert, look no further! We look a classic caramel fridge tart to the next level by adding Amarula! This Amarula dessert requires only 5 ingredients and is ideal for feeding a crowd fuss-free! Plus, you can serve it the traditional way OR frozen! Epic twists on classic desserts? Yes, we went there... 😏
Our mission is to share our love for the cuisines of the continent and to preserve the culinary heritage of our parents and grandparents for future generations! You will find inspiration to cook delicious dishes, alone, with your family or with friends, sharing moments of sheer happiness ... sharing done the African way ! To support us and show us some love, please like, share and subscribe ; ) FOLLOW US ON YOUTUBE : https://www.youtube.com/c/AfricancookingTV