Aip protein

Chocolate avocado protein pudding is an easy way to get healthy fats and protein into your family's diet! Plus, you can enjoy this dessert guilt free!

The 5 best AIP protein powders: Harness the incredible health benefits of collagen to repair leaky gut, improve joint pain, and slow down the aging process.

Keep these high protein and fat snacks with you while traveling so you always have a back-up! They're easy, delicious and will keep you energized - a favorite for travel!

Loaded with dark leafy greens, lean protein, turmeric, and healthy avocado, these healing bowls have everything that your body needs and nothing that it doesn't!

Bored of the same old meats or struggling with allergies? Learn How to Swap Proteins on the AIP Diet!

These chewy cinnamon raisin collagen protein bars are made without any added sugar. They're naturally sweetened with raisins and dried coconut!

These AIP and Paleo Honey Garlic Meatballs are so juicy and flavorful! Tender meatballs are tossed with a gluten free sticky honey garlic sauce for a quick and delicious dish that's sure to be a crowd-pleaser.

These Egg-free AIP/Paleo Breakfast Meatballs are both savory and sweet! They're juicy, veggie-packed, and a quick and easy breakfast that's also dairy-free, grain-free and gluten-free.

When you're craving a sweet, cold treat, look no further than these Paleo and AIP Ice Creams! They're dairy-free, delicious, and super easy to make. The flavors I share are a Pina Colada, Cherry Chocolate, and Chocolate Chip. I even show you how to make some homemade chocolate chips (if you're on AIP you can make carob chips).

I’m not a chocolate addict. In fact, I’m much more likely to choose raisin cake over chocolate cake, or a chai latte over a hot chocolate. BUT every once in awhile, I get a strong craving for chocolate. Like I need it now kind of craving! I tried to reintroduce […]