Alexia clark

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79K views · 5.1K reactions | Do you like to do short fun workouts on Sundays? 

Beware because you’re going to LOVE this one! 

I’ve put the reps on the screen all you need to do is 3-4 rounds! 

This workout is so fun because you’re going to feel it in your abs and arms! 

Let’s go! 

#sundayworkout #fitness #workout #abs | Alexia Clark | Trinix · Sweet Dreams Sunday Workout, Alexia Clark, Workout Abs, Feel It, Core Workout, Fitness Workout, Sweet Dreams, Fun Workouts, Love This

Do you like to do short fun workouts on Sundays? Beware because you’re going to LOVE this one! I’ve put the reps on the screen all you need to do is 3-4 rounds! This workout is so fun because...

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QUEENTEAM | Alexia Clark on Instagram: "Who loves quick full body workouts?! It’s amazing how effective a quick full body workout is! Not only physically but also MENTALLY! When our days get crazy don’t put yourself on the back burner. We all have 10-15 minutes to do SOMETHING and it will boost our mood, give us more energy, boost our metabolism and much more! Try this out: 1. Crawl renegade squat curl: 10–15 reps 2. Side plank press (alternative: plank press ups) 10 reps each side 3. Dumbbell alternating leg raise: 40-60 seconds 5 rounds for more workouts follow my main page @alexia_clark or goto alexia-clark.com #alexiaclark #queenteam #fullbodyworkout #abs #freeworkout" Alexia Clark Leg Workout, Alexia Clark Workout, Alexa Clark Workouts, Planks Workout, Press Ups, Quick Full Body Workout, Quick Full Body, Leg Raise, Full Body Dumbbell Workout

QUEENTEAM | Alexia Clark on Instagram: "Who loves quick full body workouts?! It’s amazing how effective a quick full body workout is! Not only physically but also MENTALLY! When our days get crazy don’t put yourself on the back burner. We all have 10-15 minutes to do SOMETHING and it will boost our mood, give us more energy, boost our metabolism and much more! Try this out: 1. Crawl renegade squat curl: 10–15 reps 2. Side plank press (alternative: plank press ups) 10 reps each side 3…

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