Ankle stretches
Discover Pinterest’s 10 best ideas and inspiration for Ankle stretches. Get inspired and try out new things.
Get cozy and stretch out tight, achy ankles with these seated poses - no standing necessary.

Heather Anderson Steyn saved to Stretching
If you suffer from achy feet, try this soothing DIY foot massage and ankle stretch.

Ashley Fernandes saved to yoga
1900+ free workouts: cardio, strength, HIIT and abs by DAREBEE
Give your toes, heels and ankles some feel-good TLC.
Do these stretches whenever your feet begin to feel tight or swollen.
Susan Royce saved to Misc helpful stuff
Yoga Burn is for women from an walk of life who are ready to make time to follow a done-for-you yoga program designed to promote natural and healthy weight loss without any need for pills, powders or...

Whitney Fling saved to PIYO
Beginner Quiet Home Workout Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #quietworkout

Jade Downey saved to Workouts