Discover Pinterest’s 10 best ideas and inspiration for Aromatherapy benefits. Get inspired and try out new things.
Aromatherapy for Energy - Energy Boost Inhaler Recipe. Get the complete instructions on blog. Learn about Aromatherapy Benefits plus get more DIY Recipes! #energyboost #lovingessentialoils #essentialoilrecipes
Oils & Vinegars
- 6 drops Grapefruit essential oil
- 4 drops Lemon essential oil
- 2 drops Lime essential oil
- 4 drops Peppermint essential oil
- Blank Inhaler
Essential Oil Myths: Busting Those Myths About Aromatherapy & Essential Oils - Aromatherapy Anywhere
It's an unfortunate fact that essential oil myths abound. Believing in this myths can prevent you from enjoying the benefits of aromatherapy and essential oils. Knowing what's myth and what's not can help you benefit from the therapeutic properties of essential oils while steering clear of the associated risks.
Cedarwood is a warm, woodsy essential oil that will remind you of the outdoors. Partnered with the Serenity softgels, it will help with that great night’s sleep we all desperately desire. It has great grounding effects as well as being great for: Promoting relaxation Helping keep skin looking healthy Add to a cotton ball and store in your closet (keep the moths at bay). Diffuse 2 drops of Serenity, 2 drops of Cedarwood, and take a Serenity Softgel 30 minutes before bed.
By asking yourself the right questions, you can learn how to substitute essential oils in DIYs and blends and be a pro at working with the EOs you have.
This condensed list of essential oils and their benefits can be very handy when you are just beginning to explore the therapeutic benefits of aromatherapy.
Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.
Aromatherapy massage oils are super simple to create. If you are new to DIY essential oil recipes, this is a great start on how to make massage oils. This is a base recipe, check out the blog post for blends options and recipe guide.
Oils & Vinegars
- 2 oz Carrier oil
- 20 drops Essential oils
- 2 oz (60 ml) glass pump or dropper bottle