Banana diet

Well, losing or gaining weight depends on how many bananas you eat. If you eat nothing but only bananas, then you will automatically lose weight. But if you eat your regular meals along with five to six bananas per day, then you will gain weight. Either way, eating bananas is beneficial for your health.

Plenty of people around the globe are going bananas over the Banana Diet – to such an extent that there are reports of there being a banana shortage in Japan!

10 Amazing Benefits Of The Banana And Milk Diet: If you need to lose that extra flab to fit into that dress. And to do that easily, try the banana-milk diet. It is an effective weight loss method that you need to follow for 3 to 4 days to see incredible results. #diet #benefits #weightloss

Learn how to make banana tea, and find out how this delicious tea can help you have a deep sleep.

If you want to be slim and healthy, and you're making an effort to lose stomach fat, you've come to the right place.

#HealthyDietAndNutrition

An apple a day certainly keeps your doctor away. But what if we tell you that a banana a day not only keeps your doctor away, but also aids in weight loss,

Are you tired of following all those hotchpotch diet plans? Don't worry, if you are on a strict note to be fit and healthy and making an effort to lose that stubborn belly fat, you've got an incredible solution in this article. Here you'll get to know about the miracle Banana smoothie which also incorporates

Those people who understand your silence are the people worth keeping in life.

Heard about the popular Dr. Nowzaradan’s 1200 calorie diet program? Planning to join but becoming skeptical about it? And why should you not be? When FDA recommends a 2000 calorie diet per day for an