Barre Workout

This barre workout is the perfect at home workout to sculpt and tone your biceps, triceps, and shoulders. The only arm workout you'll ever need!

Tone your entire body with these free at home barre workouts! Change up your workout routine and do them 3 times a week for best results.

Get a quick 20 minute lower body barre workout that will sculpt legs and glutes, tone and burn fat - all from home, with no special equipment except a chair....

Tone your entire body with these free at home barre workouts! Change up your workout routine and do them 3 times a week for best results.

Happy Monday! Week 4’s workout for the #BeachBumChallenge is working just that — your beautiful beach BUM! There were numerous requests in the LFG Community for barre workouts, so I put together a...

Glute exercises don’t just give you an awesome figure, they also help to stabilize your pelvic girdle. Try these 7 barre exercises to rock a barre booty.