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Birth labor

Discover Pinterest’s 10 best ideas and inspiration for Birth labor. Get inspired and try out new things.
Labor Positions Handout - Better Birth Blog

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

Birthing positions - January 2020 Babies | Forums | What to Expect

Helllo mums!What positions did you take/ are you planning to take in labor? And if you took any of the alternative positions, did you need an epidu...

Labor & Delivery: Some Truths

I am so tired of the way people scare pregnant women when it comes to labor and delivery. It can be a great experience! Here is the truth about childbirth.

A practical #guide on how to prepare your pregnant body for an easier and quicker #natural #birth! #pregnancy #natural#birth #labor #childbirth #momlife#baby

Hey mamas! Today I'll be sharing with you 7 easy things you need to do to prepare your body for an easy labor. Did you know that prepping your body...

The Visual Birth Plan from the Positive Birth Book

If you've already seen the beautiful positions for labour artwork by the amazing Kate Evans that feature in the Positive Birth Book, you'll ...

What the body does to start labour! Isn’t the female body amazing? 💪🏻🤰🏻🤱🏽

What the body does to start labour! Isn’t the female body amazing? 💪🏻🤰🏻🤱🏽

Concentrate on your breathing. This distracts your mind from the pain. Focus on something with your eyes open or closed. This helps you maintain a rhythm while you breathe. Change your breathing patterns. Slow, deep breathing seems to work best at the beginning of labor. Move to faster, shallower breaths as the contractions get stronger. Combine Lamaze breathing with other Lamaze techniques, such as massage, changing positions, and using birth balls. Birth Ball Definition: A rubber exercise ...

Lamaze breathing techniques help reduce pain during the delivery of your baby. If you want to know how to perform this technique, read our article here!

How to Time Your Contractions During Labor

Timing contractions is the best way to determine if you're in labor. Learn how to time your contractions and why it's important.

Childbirth and labor are really painful but there are some things you can do that will make it so much worse! Avoid the things! Click the pin and read on to find out how to NOT make things worse.  #pregnancy #labor #childbirth

Many women are really scared of childbirth and I don't blame them, it can be brutal. There are some ways you can make the pain worse though and you need to avoid them....

Watch popular Birth labor videos

Abdominal sifting in pregnancy and labor is better known by the term "Rebozo". This is done to help relax the muscles to create more space for a baby to nestle in just the perfect position for birth. Learn how to rebozo, abdominal sift, and other helpful ways to promote an easier birth.
Get the labor and delivery information you need. Sign up to watch the FREE Pampers Childbirth Education Series and get clinical advice on how to spot the signs and stages of labor, deal with labor pain and know when to go to the hospital.
We totally understand that life can get crazy at times, especially for the busy, soon-to-be parents like you. We understand that finding the time to prepare for birth can be a whole job in itself. So, we decided to create our own childbirth prep course! All the info that you need, with none of the fluff and all of the love. We will be diving into a range of topics which include: stages of labor, comfort measures, breathing exercises and much more! Look forward to seeing all of you there!
When it comes to labor, it's all about YOU. Visit our resource hub for more on pregnancy, postpartum, and everything in between. #meetRuth