Body transformation women

Advice From Mom Of 3 Who Lose 20 Pounds Naturally In 2 Weeks

Women who lost weight and got in shape.

Claudia Tomczyk, 24 , from Adelaide, lost 14.5 kilos and managed to go from a size 12 to a size 8 in 16 weeks without obsessive exercise or restrictive dieting.

Grab your phone and try this trick that helped Kim drop her baby weight and grow a booty.

Claudia Tomczyk, 24 , from Adelaide, lost 14.5 kilos and managed to go from a size 12 to a size 8 in 16 weeks without obsessive exercise or restrictive dieting.

She's made a mental change so that eating those foods actually fuels her ambition to work out, not to throw in the towel.

Natalie Hirst, from Adelaide, has shared her incredible transformation after losing nearly half her body weight naturally without giving up on chocolate.

Australian fitness coach Sophie Allen has shared a series of photos showing her body transformation over the course of a year. She said while she's had ups and downs, finding balance has been the key.

If this doesn't motivate you I don't know what will. Here are some female body transformations that are pretty astounding as they are pretty. Enjoy...