Body under construction

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With all the home renovations this past year, my husband and I have been "slackers" at the gym and have eaten out more than ever before...

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New body under construction with muscle man silhouette on gradient orange background.

You've decided that you want to get in shape and lose a few pounds so you look fabulous in that little black dress when the holidays come, and it’s no secret that exercising regularly is a key component to being fit and healthy. However, we’re not all gym people. A lot of people like to get in shape at home. Sometimes the gym is too crowded, too expensive, too noisy, too filled with size 0 hard bodies…you get the picture. Here’s what you need to make working out at home just as effective as…

New Year, still working hard 💪🏼 We got this everyone; doesn't matter if it's your first day and steps or your a pro athlete: be safe, have fun, and keep working hard 💗

New Body under construction

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