Calming art ideas

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Anike , Zebra Soul Art is a Udemy instructor with educational courses available for enrollment. Check out the latest courses taught by Anike , Zebra Soul Art

I'm going for à series of isolated houses, like the one on the countryside

Original modern painting by Claudia Barbu (Spain). This one-of-a-kind oil on canvas painting measures 25.6W x 29.5 H inches, and is framed. The beach painting ships in a tube directly from the artist's studio and is covered by the 14-day satisfaction guarantee from Saatchi Art, so you can buy with confidence.

Calm Music in the Art Room. A selection fo calming and natural music to play in art class for a relaxing, calm environment

12 Calming Mindful Art Activities

I've long had the idea of photographing squirrels in the studio, like I do with pets. So, I dragged my studio equipment, camouflage tent, camera, and warm clothes to my cabin in the woods. In the winter, it's a 10-minute walk through deep snow, so I took a big cardboard box, attached it to a skid board, and balanced everything on it.

Learn how to use art therapy for relaxation and stress relief. We'll show you several ideas and techniques that you can use at home on your own time.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.