Chinese postpartum soup

Postpartum soups and stews have traditionally been prepared for new moms by Asian grandmothers and aunts, the recipes passed down orally. A new cookbook seeks to preserve them before they're lost.

Get warm and cozy with these healthy soup recipes for breastfeeding that are way more nourishing than lactation cookies! Make more breast milk by fueling up on the best foods to increase milk supply. Easy postpartum soup recipes all for the slow cooker or instant pot.

Chicken soup broth is famous in Traditional Chinese Medicine to nourish and warm the body. In the Fourth trimester in China, new mothers are recommended to have a diet of only Chicken Soup for one month postpartum, we do not recommend this although we recommend one bowl/cup daily throughout the first forty days.

Chinese Confinement (Zuo Yue Zi - Sitting The Moon). Everything you need to know about Chinese confinement or known as zuo yue zi, confinement food/meal and its practice. Also frequently asked questions and myths and facts about Chinese confinement.

Chicken, Red Dates and Ginger Soup is one of my favorite dishes to make for new mothers as it is deeply warming and makes for a hearty meal for the whole family.

Visit here to read about this Korean Seaweed Soup for Postpartum Mothers on Mommy Diary! If you are looking for postpartum soup recipes, then this is the blog post for you. Get inspired to learn how to make this awesome Korean seaweed soup recipe. This is one of the best Korean seaweed soup that is vegetarian as well. There is nothing like seaweed soup Korean recipe for a postpartum woman. Be sure to make this Korean postpartum seaweed soup. #Korean #soup #Postpartum

In Traditional Chinese Medicine (TCM), millet porridge is regarded as a healing food for postpartum and digestive health.

Yesterday I cooked and delivered a traditional Chinese postpartum dish called chicken and red date soup to a new mother. It is a tradition I started a few

This chicken congee is silky smooth, richly flavored, and deeply comforting. It’s perfect for recovering your energy.

Snow Fungus (bai mu er), also known as Tremella is a Chinese Medicine food grade yin tonic that helps your body generate fluids especially in the lungs and stomach. This herbal ally has a neutral flavor according to Chinese Medicine and absorbs whatever you cook with it. It can be cooked into a yummy dessert soup with Chinese Red Dates and Goji berries making it a perfect postpartum food. Learn more about postpartum nutrition in our blog.